The uplifting read that will enhance her Christmas stocking‘LIFE-AFFIRMING, CLEVER AND FUNNY’ Elizabeth Day ‘I TORE THROUGH SCRIPTED IN A COUPLE OF DAYS. A DELIGHT OF A READ - I DEFY YOU NOT TO RELATE TO THE CHARACTERS’ Jennie Godfrey ‘A GREAT NOVEL... Zobraziť viac
In today's always-on world, for many of us it seems impossible to relax, take time out or mute the encircling 'noise'. It is easy to feel trapped in this frenzied state of mind: we are surrounded by negative stories in the press, ... Zobraziť viac
How to make small changes to feel better, even when under stress.Stress is a normal part of life, but it can be overwhelming. The habits, tools and advice in these pages will help you cope better, understand your own worries, and learn how to pause and... Zobraziť viac
Calm anxiety through connection. Find happiness through purpose. Feel comfort in the universal. Think bigger to unlock you.Writing this book has changed my life. I sought the insight and advice of wise minds to ... Zobraziť viac
