A practical guide to identifying whether your thyroid is running slow, what might be causing this and how to reverse the problem through diet, lifestyle measures and natural glandulars where necessary, drawing on Dr Myhill's 30+ years in clinical... Zobraziť viac
A guide to why a diet that combines paleo principles (no dairy, no grains) with ketogenic properties is the non-negotiable basis of good health and how to achieve this simply, sustainably and affordably. Zobraziť viac
If you have symptomatic gallstones and are awaiting surgery you will be told to eat a fat-free diet, but how do you do that? Juliet Sullivan could not find a book to help her with this so she wrote her own, to share with others, complete with over 50... Zobraziť viac
Bestselling author and neuroscientist offers 5 proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts, and replace them with positive thinking that leads to health, happiness, and... Zobraziť viac
'Made us giggle and helped us forge a much deeper connection with our friends and family with ADHD. A godsend!' - Davina McCall & Michael Douglas_____________________________________If you have ADHD - or love somebody who does - DIRTY LAUNDRY will... Zobraziť viac
This beautifully designed book includes 25 hymns chosen by Joni Eareckson Tada with accompanying devotions and photography designed to spark hope in the midst of hardship. Zobraziť viac
Alongside the big 2023 Netflix release At Home with the Furys, bestselling author of Love and Fury Paris Fury reveals the answers to the question she's always asked. How does she manage life as a hands-on mother to seven children, as well as... Zobraziť viac
The inspirational US bestseller, Dr Tsabary changes the whole way we see parenting - helping us to be mindful and look deeply at our own behaviour in order to transform our relationships with our children.With a Foreword by His Holiness the Dalai Lama. Zobraziť viac
The story of fatherhood and what it means to be a father today, based on Dr Anna Machin’s decade-long work with new and expectant fathers. Zobraziť viac
The moving, Pulitzer Prize-winning coming-of-age memoir of music, outsiders and the relationships that make us. Zobraziť viac
Allen Carr''s Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction. This book is the most up-to-date, cutting-edge, best-practice version of this method, now including advice on vaping,... Zobraziť viac
Veronica Henry is the queen of the comforting escapist read and 30 Days in Paris gives us a gorgeous, uplifting and romantic new story - set in the city of love, and full of twists and turns. Perfect for fans of Lucy Diamond and Jill Mansell. Zobraziť viac
An acclaimed nutrition educator reveals how the foods you’re eating to get healthy might be making you sick. “Sally Norton’s well-researched book makes a truly important contribution to the literature in revealing just how much oxalates can damage... Zobraziť viac
A story for young children to understand grief through the analogy of a 'grief rock'. Featuring a parent/guardian section which offers strategies and exercises for parents to implement as they support children working through grief. Zobraziť viac
#1 on AMAZON, TWENTY WEEKS on the NEW YORK TIMES BESTSELLER LIST, and a WALL STREET JOURNAL, USA TODAY and PUBLISHERS WEEKLY NATIONAL BESTSELLEROver 1,000,000 copies sold despite censorship, boycotts from bookstores and libraries, and hit pieces... Zobraziť viac
Bestselling author, and 'mother of mindfulness', Ellen J. Langer makes her long-awaited return sharing her groundbreaking research with The Mindful Body. Zobraziť viac
No question too embarrassing, naive, complicated or simple - everything that's ever been asked about dementia, answered. Zobraziť viac
The Sunday Times bestseller is back with with 80+ brand new delicious, easy recipes - under 600 calories and all cooked in the air fryer. Zobraziť viac
Christina Kynigos, aka the Very Hungry Greek, has found the tastiest flavours from around the world and worked her low-calorie magic to inspire you to cook every day. Zobraziť viac
Discover how to make and use natural remedies from home-grown herbs to improve your health and wellbeing. In recent years, more people than ever have turned to natural remedies for general health and wellbeing, and for help with ailments, from the... Zobraziť viac
