In Every Body Should Know This, medical scientist and Head Nutritionist at ZOE, Dr Federica Amati explores the real science behind nutrition. By following her advice, you will learn how to eat for best health at each life stage and discover what every... Zobraziť viac
Harness your feminine power for more self-love and ultimate dating success. Zobraziť viac
You know, the moment at the airport, the moment in the rain, the moment with a boombox outside my bedroom window. Zobraziť viac
It's not what you eat that's damaging your health it's how that food is 'made'. The truth behind ultra-processed food that the food industry doesn't want you to know. Zobraziť viac
A practical guide to nurturing healthy, loving non-monogamous relationships using attachment theory. Attachment theory has entered the mainstream, but most discussions focus on how we can cultivate secure monogamous relationships. What if, like many... Zobraziť viac
Fix your health with fibre not fads - the instant New York Times bestsellerThe benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as award-winning gastroenterologist Dr Will Bulsiewicz, or 'Dr B', illuminates... Zobraziť viac
THE INSTANT NUMBER ONE NEW YORK TIMES BESTSELLERMenopause is inevitable. Suffering through it is not. This is the empowering approach that pioneering women’s health advocate Dr Mary Claire Haver takes for women in the midst of hormonal change in The... Zobraziť viac
The ultimate guide to bodyweight exercises for anyone interested in taking their workouts to the next level without the use of weights, machines, or expensive gym memberships. Zobraziť viac
Worry effects everyone and descends with ease upon work, money, family life and relationships. This book offers practical strategies for breaking out of this destructive habit, before it breaks you. Dale Carnegie shows how worry has been conquered... Zobraziť viac
Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series... Zobraziť viac
The secret to your health, fitness and overall wellbeing lies in the most basic and overlooked aspect of your workout: how you breathe. Developing body strength while ignoring breathing strength is counterproductive.... Zobraziť viac
Jedno ze základních a dochovaných děl Dr. Bacha, ve kterém popisuje všech 38 esencí. Zobraziť viac
The bestselling authors of Cat and Nat’s Mom Truths go deeper than ever before with outrageous revelations and relatable stories that let every mom know she''s not alone.Remember when you were first expecting, and it seemed like every woman on the... Zobraziť viac
‘So wonderful and witty… a perfect romance’ Alyssa Cole, award-winning authorThey’re both making their final play – and this time it’s for keepsNeurologist Helen Chang Frobisher is on a mission to ban ice hockey to prevent the kind of concussive brain... Zobraziť viac
By highlighting the simple, intentional practices in the lives of notable Christian women, homeschool mom and life coach Jennifer Pepito helps you discover God's best for your family and home, raise children who are lights in a crooked generation,... Zobraziť viac
THE SUNDAY TIMES No 1 BESTSELLER'Deborah James captured the heart of the nation' - The Duke and Duchess of Cambridge @KensingtonRoyal'Brave, bright, beautiful' - Lorraine Kelly'Deborah's ability to find positivity in the darkest of places is an... Zobraziť viac
Education is not solely about acquiring information and skills across subject areas, but also about understanding how and why we believe what we do. At a time when online media has created a virtual firehose of information and opinions, parents and... Zobraziť viac
Relationship expert and counselor Dr. Morgan Cutlip equips mothers with five simple steps for combating the chaos of motherhood, defeating feelings of guilt and inadequacy, and deeply loving their kids without neglecting or losing themselves. Zobraziť viac
By the New York Times’s legendary war correspondent, written while battling terminal brain cancer: a life-affirming memoir of high adventure, deep wisdom, and finding true happiness amid the unlikeliest circumstances“This is, by far, the most... Zobraziť viac
“If you are struggling with issues of betrayal—or the challenge of whether and how to forgive—here is the most helpful and surprising book you will ever find on the subject.”—Harriet Lerner, Ph.D., author of The Dance of AngerEveryone is struggling to... Zobraziť viac
