A prominent Viennese psychiatrist before the war, Viktor Frankl was uniquely able to observe the way that he and other inmates coped with the experience of being in Auschwitz. He noticed that it was the men who comforted others and who gave away their... Zobraziť viac
TThere is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences... Zobraziť viac
Something to be happy about: This mesmerizing bestseller is revised and updated. Originally published 25 years ago (happy anniversary!) from a list that Barbara Ann Kipfer started making as a child, it's the book that marries ... Zobraziť viac
The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing ... Zobraziť viac
We all want to be healthier, stronger and live longer, but what really works? From stress to saturated fats, HIIT to HRT, veganism to vitamins, This Book Could Save Your Life debunks the fads and explores the real science of better health... Zobraziť viac
Former Secret Service Special Agent Evy Poumpouras shares the insights and skills from one of the oldest elite security forces in the world – to help you prepare for stressful situations, instantly read people, influence how you’re perceived, and... Zobraziť viac
An eye-opening investigation into the science, economics, history and production of ultra-processed food... Zobraziť viac
In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people... Zobraziť viac
South African born Elon Musk is the renowned entrepreneur and innovator behind PayPal, SpaceX, Tesla, and SolarCity. Musk wants to save our planet; he wants to send citizens into space, to form a colony on Mars; he wants to make ... Zobraziť viac
Be the best version of you that YOU can be. How can you learn to truly love yourself? How can you transform negative emotions into positive ones? Is it possible to find lasting happiness? ... Zobraziť viac
Once known only by an elite who were unwilling to share their knowledge of the power, 'the secret' of obtaining anything you desire is now revealed by prominent physicists, authors and philosophers as being based in the universal Law of Attraction... Zobraziť viac
The No. 1 New York Times bestseller on the secret to leading a good life We live in a Big Me culture: universities and businesses alike reward goal-oriented superstars and those who self-promote are most likely to thrive.... Zobraziť viac
The bestselling guide to overcoming addiction from comedian Russell Brand... Zobraziť viac
Every day psychotherapist and social media sensation Dr Annie Zimmerman meets clients who are struggling with their lives. They're committed to making changes, but they're stuck at the question stage. They ask her - why do I keep going back to a bad ... Zobraziť viac
101 inspirational lessons on how to achieve true happiness, find fulfilment and live peacefully and meaningfully every day, from Robin Sharma, leading life coach... Zobraziť viac
This is not the usual self-help book. It's time to unf*ck yourself and unleash your greatness! This is blunt force trauma to the way you think life has to be for you. Most importantly, it is designed to give you... Zobraziť viac
Have you ever found yourself struggling with information overload... Zobraziť viac
The author of the No.1 Sunday Times bestseller Think Like a Monk offers a revelatory guide to every stage of romance, drawing on ancient wisdom and new science. Nobody sits us down and teaches us how to love. So we’re often thrown into relationships ... Zobraziť viac
This 13-step program helps students assess their desires and abilities, teaches them to use their minds to their fullest capacities, and arms them with tools to achieve riches... Zobraziť viac
