From the New York Times bestselling author of Digital Minimalism and Deep Work, a groundbreaking philosophy for pursuing meaningful accomplishment while avoiding overload... Zobraziť viac
Learn how to recognise and resist the daily attempts to control and manipulate your mind... Zobraziť viac
Today, burnout and depression are at record levels, driven by a combination of intense workplace competition, the comparative world of social media, the quest for elite credentials, and helicopter parenting... Zobraziť viac
Having a seat at the table doesn't mean that your voice gets heard. Knowing something is wrong doesn't make it easy to speak up... Zobraziť viac
A ground-breaking new framework for embracing middle age and beyond... Zobraziť viac
How can we achieve greater mental performance and creativity in a modern world of constant distraction, always-urgent deadlines, mindless social media scrolling and anxiety-inducing 24/7 news? ... Zobraziť viac
In this ground-breaking and inspiring guide, a renowned Harvard psychologist demonstrates how turning everyday habits into rituals can improve our work, our relationships and our lives... Zobraziť viac
How to make small changes to feel better, even when under stress.Stress is a normal part of life, but it can be overwhelming. The habits, tools and advice in these pages will help you cope better, understand your own worries, and learn how to pause and... Zobraziť viac
A powerful personal manifesto against shame that empowers us and calls us to action - from the author of Unmasking Autism... Zobraziť viac
From Harvard stress expert, Dr. Aditi Nerurkar, comes a reimagined approach to overcoming your stress and burnout using five small but mighty mindset shifts... Zobraziť viac
Nejtroufalejší a nejpodnětnější motivační kniha od amerického filozofa úspěchu číslo jedna, kterou napsal v roce 1938, hned po vydání svého bestselleru Myšlením k bohatství.... Zobraziť viac
What does self-care really mean? From puppy yoga to gua shas, we are promised pastel-coloured 'quick fixes' to long-term social problems that cause burnout and stress... Zobraziť viac
Hello there! Hayley Morris here. Or you might know me as the Brain Girl, and don't be fooled...it's not because I'm outrageously smart. Just an avid overthinker... Zobraziť viac
Founder of a global etiquette school and star of her own Netflix series, Mind Your Manners, Sara Jane Ho teaches readers how to thrive socially in a variety of situations, in person and online... Zobraziť viac
An enlightening guide to success, fulfilment and wholeness by the world's master of modern meditation, Deepak Chopra... Zobraziť viac
An inspirational book of lessons on self-discipline and self-compassion from trailblazing racing driver and international speaker, Nicolas Hamilton... Zobraziť viac
Embark on a journey of self-discovery, healing and inner transformation with the new and updated smash-hit TikTok sensation and million-copy international bestseller... Zobraziť viac
At a time when many long-held workplace structures and beliefs are changing, Career Forward is a beacon for women aspiring to achieve success and satisfaction in rewarding careers... Zobraziť viac