What does self-care really mean? From puppy yoga to gua shas, we are promised pastel-coloured 'quick fixes' to long-term social problems that cause burnout and stress... Zobraziť viac
What does self-care really mean? From juice cleanses to face rollers, we are sold breezy fixes to long-term social problems that manifest in us as burnout, disillusionment and stress. Yet, more than ever, many of us are feeling ... Zobraziť viac
Full of authenticity and compassion, Real Self-Care is a hands-on guide to true wellbeing for fans of Brené Brown and Elizabeth Gilbert... Zobraziť viac