A smart self-help guide to thriving with ADHD by the creator of the wildly popular YouTube channel How to ADHD Zobraziť viac
A gripping, wide-ranging exploration of secret-keeping – why we do it, why secrets fascinate us and why we confess – as told through the stories and observations of some of the world’s most bizarre and extraordinary characters. Zobraziť viac
TAKE CARE of your SOUL and BODY Effective Use of Time And .... CARE Zobraziť viac
What if you could peer into the minds of an entire population? What if you could target the weakest with rumours that only they saw? In 2016, an obscure British military contractor turned the world... Zobraziť viac
Science, technology and western liberal democracy have all had a dramatic impact on our quality of life... Zobraziť viac
Research into the beneficial effect of developing compassion has advanced enormously in the last ten years, with the development of inner compassion being an important therapeutic focus and goal... Zobraziť viac
What makes life worth living? What can we do to lead meaningful lives? And how do we confront our inevitable end? In his long career, eminent psychotherapist and author Irvin Yalom has pressed his patients and readers to grapple with... Zobraziť viac
Are you in pain? Do you feel tired? Are you overstrained? Try my solution: on your sofa, at work or when traveling. “A very interesting piece of exercise, after which you are able to get into mental and physical wellbeing in a short period of Zobraziť viac
Written by an anxiety and obsessive-compulsive disorder (OCD) expert, Relationship OCD offers an evidence-based, cognitive behavioral approach to finding relief from chronic relationship anxiety. Zobraziť viac
Suddenly confronted with his own mortality after a routine checkup, eminent psychotherapist Julius Hertzfeld is forced to reexamine his life and work - and seeks out Philip Slate, a sex addict whom he failed to help some twenty years earlier... Zobraziť viac
Penguin Books Ltd: Consists of eight case-studies of people the author has treated, including a woman of 67, obsessively... Zobraziť viac
A groundbreaking new work on understanding 'masked Autism' and the power of embracing neurodiversity for both individuals and society. Zobraziť viac
A TIMES AND SUNDAY TIMES BOOK OF THE YEAR 2024'COMPLETELY TRANSFORMED MY WAY OF THINKING ABOUT DREAMS' Jay Shetty'A JOURNEY THROUGH NEUROSCIENCE, NEUROCHEMISTRY, MAGIC, MYSTERY . . . A FANTASTIC READ' Dr Rangan Chatterjee'TRANSFORMATIONAL' Julia Samuel... Zobraziť viac
A TIMES AND SUNDAY TIMES BOOK OF THE YEAR 2024Harness the neuroscience of dreams to improve your health, boost performance and stimulate creativity'THIS BOOK WILL CHANGE YOUR LIFE' Lewis Howes'TRANSFORMATIONAL' Julia Samuel'OUR POET LAUREATE OF... Zobraziť viac
'Our time together is limited and exceedingly precious. We write to make sense of our existence, even as it sweeps us into the darkest zones of physical decline, and death.'After spending a lifetime together... Zobraziť viac
With an introduction by Andrew Solomon 'It stands alone in the literature of manic depression for its bravery, brilliance and beauty.' Oliver Sacks I was used to my mind being my best friend. Now, all of a sudden, my mind had turned on me ... Zobraziť viac
Depression and anxiety are now at epidemic levels. Why? Across the world, scientists have uncovered evidence for nine different causes. Some are in our biology, but most are in the way we are living today... Zobraziť viac
Building on the success of their book for professionals, leaders in the field of acceptance and commitment therapy (ACT) John Forsyth and Georg Eifert present this exciting and innovative ACT workbook to general readers... Zobraziť viac
To these seven narratives of neurological disorder Dr. Sacks brings the same humanity, poetic observation, and infectious sense of wonder that are apparent in his bestsellers Awakenings and The Man Who Mistook His ... Zobraziť viac
From the New York Times bestselling author of Chasing the Scream, a radically new way of thinking about depression and... Zobraziť viac
