What makes life worth living? What can we do to lead meaningful lives? And how do we confront our inevitable end? In his long career, eminent psychotherapist and author Irvin Yalom has pressed his patients and readers to grapple with... Zobraziť viac
We will spend up to 120,000 hours at work in our lifetimes. But how best to use those hours is one of our most challenging questions. We all want to find meaning at work, but our managers can’t get it for us. And as companies work to ... Zobraziť viac
We are living through a crisis of distraction. Plans get sidetracked, friends are ignored, work never seems to get done... Zobraziť viac
How Much Brain Do We Really Need? challenges us to think differently about the brain. Rather than just concentrating on the many wonderful things it can do, this entertaining insight into the complexities and contradictions of the human brain asks ... Zobraziť viac
What if you could peer into the minds of an entire population? What if you could target the weakest with rumours that only they saw? In 2016, an obscure British military contractor turned the world... Zobraziť viac
The literary equivalent to a comforting bath before bed, this beautiful anthology of short tales and poems will calm and restore an anxious mind before sleep. A good night's sleep is fundamental to our well being and our health, yet in our busy world, ... Zobraziť viac
Did you know that half your DNA isn't human? That somebody, somewhere has exactly the same face? Or that most of your memories are fiction? What about the fact that you are as hairy as a chimpanzee, various parts of your body don't belong to you, ... Zobraziť viac
A simple guide to breathwork by a lauded expert that takes you through 25 simple practices for everyday situations, such as de-stressing, managing anger, falling asleep, connecting with others, and more. In How to Breathe, breathwork expert ... Zobraziť viac
In this illuminating collection of oral-history style interviews, Casey Jarman talks to a funeral industry watchdog about the (often shady) history of the death trade; he hears how songwriter David Bazan lost his faith while trying to hold ... Zobraziť viac
We are in the midst of a sleep deprivation crisis, writes Arianna Huffington, the co-founder and editor in chief of The Huffington Post. And this has profound consequences – on our health, our job performance, our relationships and our happiness... Zobraziť viac
Drawing on her years of experience as a clinical psychologist, Dr Julie Smith's first book is a must-have handbook for instantly better mental health... Zobraziť viac
Is it your lying, cheating ex-husband? Your sadistic high school gym teacher? Your boss who loves to humiliate people in meetings? The colleague who stole your idea and passed it off as her own... Zobraziť viac
Have you ever wondered why you have a brain? Let renowned neuroscientist Lisa Feldman Barrett demystify that big grey blob between your ears... Zobraziť viac
From Alex Elle, celebrated poet and author of Neon Soul and Words from a Wanderer, comes Today I Affirm—a journal and guide to reading and writing daily affirmations... Zobraziť viac
A fascinating analysis of the evolution of religion from the internationally renowned evolutionary psychologist... Zobraziť viac
Having a seat at the table doesn't mean that your voice gets heard. Knowing something is wrong doesn't make it easy to speak up... Zobraziť viac
What would it do to movements, to our society and culture, to have the principles of healing at the very center? What does it mean to center healing in every structure and everything we create?... Zobraziť viac
An urgent, enlightening and empowering guide to disavowing diet culture and learning to make peace with our bodies, from body confidence and anti-diet advocate, Alex Light... Zobraziť viac
Therapist Lori Gottlieb takes us behind the scenes of her practice — where her patients are looking for answers, and so is she. She recounts her experiences with her own therapist, Wendell, and explores the inner lives of her patients... Zobraziť viac
