Factfulness: The stress-reducing habit of only carrying opinions for which you have strong supporting facts. When asked simple questions about global trends—what percentage of the world’s population live in poverty; why the world’s population is... Zobraziť viac
We all go through hard times. We can experience moments when life feels like an uphill struggle, leading to unhappiness and stress. Perhaps we are feeling sad, anxious, or are challenged to deal with something bigger, such as a bereavement, a loss,... Zobraziť viac
We’re told that what men and women desire from relationship is different – he’s looking for novelty, she’s looking for commitment; he’s concerned with looks, she’s concerned with status. We’re told that we live in a hierarchy of romantic inequality... Zobraziť viac
From New York Times bestselling psychologist Dr. Tasha Eurich comes the myth-busting guide to transforming adversity into strength We’ve been taught that resilience is the secret to overcoming life’s most difficult moments. According to New York Times... Zobraziť viac
`This is a book that is rooted in the origins of person-centred therapy but stands at the cutting edge of new ideas developing in this tradition. It will reinvigorate those of us already immersed in this tradition. It should convince newcomers of the... Zobraziť viac
The tools and understanding you need to protect yourself, and your family. Smartphone Nation will transform the way you – and your children – understand your devices and how they affect you. In this practical, agenda-setting book, Dr Kaitlyn Regehr ... Zobraziť viac
Reclaim quality family time and establish healthy tech habits with expert help from Dr K. As featured on Diary of a CEO. Is your child spending too much time playing video games?Are games causing conflict and arguments?Whatever brings you here, I can ... Zobraziť viac
A groundbreaking, “lavishly informative” (The New York Times) portrait of the six generations that currently live in the United States and how they connect, conflict, and compete with one another—from the acclaimed author of Generation Me and iGen ... Zobraziť viac
SMALL HABITS TO BOOST YOUR BRAIN CHEMISTRY'This book will help you find more motivation, create deeper connections, energise your body and destress your mind.' - Jay Shetty, author of Think Like a MonkLife can feel overwhelming, but it doesn't have to ... Zobraziť viac
We all have an ikigai. It's the Japanese word for 'a reason to live' or 'a reason to jump out of bed in the morning'. It's the place where your needs, desires, ambitions, and satisfaction meet. A place of balance. Small wonder that finding your ikigai... Zobraziť viac
Have you, a friend or family member been living with undiagnosed autism? For every visibly Autistic person you meet, there are countless 'masked' people who pass as neurotypical. They don't fit the stereotypical mould of Autism and are often forced by... Zobraziť viac
‘Probably the UK’s greatest living statistician’ TelegraphFrom the UK’s ‘statistical national treasure’, a clever and data-driven guide to how we can live with risk and uncertaintyWe live in a world where uncertainty is inevitable. How should we deal... Zobraziť viac
How to raise happy and resilient kids in the age of overwhelming technology.From the rise of social media addiction to the growing mental health crisis, parents today are grappling with how they can help their children have a balanced relationship with... Zobraziť viac
The fully updated eighth edition of Cognitive Psychology: A Student’s Handbook provides comprehensive yet accessible coverage of all the key areas in the field ranging from visual perception and attention, through to memory and language. Zobraziť viac
In order to come to your senses, Alan Watts often said, you sometimes need to go out of your mind. Out of Your Mind brings readers, for the first time, six of this legendary thinker's most engaging teachings on how to... Zobraziť viac
We spend a third of our lives in bed, but how much do we really understand about how sleep affects us? In the past forty years, scientists have discovered that our sleep (or lack of it) can affect nearly every aspect of our waking lives... Zobraziť viac
How do you fall back in love? This was the underlying problem of one in four couples seeking help from relationship therapist Andrew G. Marshall. They described their problem as: 'I love you but I'm not in love with you'... Zobraziť viac
Why do our headaches persist after we take a one-cent aspirin but disappear when we take a fifty-cent aspirin? Why do we splurge on a lavish meal but cut coupons to save twenty-five cents on a can of soup? ... Zobraziť viac
Optimize your brainpower and performance with practical tools and skills The human brain is constantly rewiring its 160 billion cells, continually and imperceptibly changing the way we think. Because of that, we can fundamentally change ... Zobraziť viac
The original blueprint for realpolitik, The Prince shocked sixteenth-century Europe with its advocacy of ruthless tactics for gaining absolute power and its abandonment of conventional morality. For this treatise on statecraft, ... Zobraziť viac
