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Meir Kryger

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Mystery of Sleep

Meir Kryger, Yale University Press (2017)
Why a Good Night's Rest Is Vital to a Better, Healthier Life

An authoritative and accessible guide to what happens when we shut our eyes at night. We spend a third of our lives in bed, but how much do we really understand about how sleep affects us? In the past forty years, scientists have discovered that... Zobraziť viac

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