Where does your self-worth come from? Most of us don't realize that every single decision we make stems from our sense of self- worth, profoundly affecting the trajectory of our lives. In The Self-Esteem Class, Dr. Yoon Hong Gyun - a leading Korean... Zobraziť viac
Pet-owners and animal-lovers instinctively know that animals heal. This book offers the evidence, drawing widely on scientific discoveries, history, and Indigenous knowledge. We meet a pot-bellied pig who saved her owner's life, lions who guarded... Zobraziť viac
LONGLISTED FOR THE BOOKER PRIZE 'Kaleidoscopic, urgent, hilarious, revelatory' MARLON JAMES 'An absolute delight to read' DIANA EVANS 'Superb ... A strong, much needed new voice in our literature' PERCIVAL... Zobraziť viac
In this book Lars Svendsen embarks on a profound exploration of the nature of hope, asking what exactly hope is and how it differs from related phenomena such as wishful thinking. He argues that hope is rooted in the ability to shape one's own future,... Zobraziť viac
10 Edition... Zobraziť viac
You can get happier. And getting there will be the adventure of a lifetime... Zobraziť viac
This book provides information, guidance, and above all hope for parents struggling to support their young adult children in psychological distress. The period of emerging adulthood (ages 8 to 29) is a psychologically vulnerable time. Many emerging... Zobraziť viac
Want everyone to like you? Dream on. Want to be perfect? Impossible. Want to have absolutely everything in your life under control? As if! Happy Life 365 is all about building a no-nonsense mindset for a joyful life... Zobraziť viac
The updated edition of the book that has changed millions of lives with its insights into the growth mindset. After decades of research, world-renowned Stanford University psychologist Carol S. Dweck, Ph.D., discovered a simple but groundbreaking idea... Zobraziť viac
50 Psychology Classics is a thinking person's guide to popular psychology. In a journey that spans fifty books, hundreds of ideas and over a century in time, it explores key figures in psychology's development, providing crucial insights into the mind... Zobraziť viac
How we see sex and intimacy portrayed on screen has profound effects on how we learn to love each other, but before Ita O'Brien, no-one was thinking about it. After a lifetime of working in film and TV and seeing its abuses first-hand, Ita decided to... Zobraziť viac
An exploration of the dark or hidden aspect of the persona--what it is, how it originates, how it is formed, and how it can be used to bring wholeness to the personality. Now in trade paperback. Zobraziť viac
Packed with hard-won wisdoms and gentle truths, this is Miranda’s honest exploration of the lessons she has learned on her journey from illness to recovery'A bombshell, moving, inspirational. Hart passes on the tips that helped her emerge from... Zobraziť viac
In this simple "how-to" guide, bestselling author and therapist offers you 101 practical daily mental health care tips, providing you with a straightforward, doable path toward a lifestyle of improved mental health. Zobraziť viac
THE DRAMATIC STORY OF A PIONEERING MAN, HIS MERCURIAL MIND AND A SOCIETY IN LIMBO. "If you found An Unquiet Mind or Darkness Visible transformative, Words With My Father will further enrich your perspective and resilience." Mission:A deceased father... Zobraziť viac
A funny, counter-intuitive self-help book in the vein of Buy Yourself the F*cking Lilies by award-winning writer Terri Trespicio. Zobraziť viac
A practical guide to having more honest and constructive arguments, featuring whimsical illustrations and real-world examples of arguments-gone-wrong. Zobraziť viac
A leading expert in cults and mind-control provides an eye-opening analysis of Trump and the indoctrination tactics he uses to build a fanatical devotion in his supporters. Zobraziť viac
“If you are struggling with issues of betrayal—or the challenge of whether and how to forgive—here is the most helpful and surprising book you will ever find on the subject.”—Harriet Lerner, Ph.D., author of The Dance of AngerEveryone is struggling to... Zobraziť viac
From the author of the self-help hit, Adult Children of Emotionally Immature Parents, this essential guide offers daily, practical ways to help you heal the invisible wounds caused by immature parents, nurture self-awareness, trust your emotions,... Zobraziť viac
