Originally published as the Four Pillar Plan in the United Kingdom in 2017 by Penguin Life. A much-needed program to prevent and reverse disease, and discover a path to sustainable, long-term health from an acclaimed ... Zobraziť viac
In Lesley Downer’s kitchen, she incorporates a Zen philosophy to the preparation and presentation of food; respect for nature and living things, and a reconnection to our heritage and traditions... Zobraziť viac
TV star Misha Collins and his wife, journalist and historian Vicki Collins, show families how to be mealtime adventurers so that kids might have a lifelong relationship with real food... Zobraziť viac
Ching-He Huang's promise is simple: with just a wok, a knife and a chopping board, you can revolutionise your diet and feel fantastic. Renowned TV chef and cookery writer Ching transformed her health when she began eating clean ... Zobraziť viac
Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die. Every month seems to bring a trendy new diet or a new fad to try in order to lose... Zobraziť viac
Provocatively written yet grounded in science, Unlock Your Muscle Gene is a revolutionary guide to physical transformation and the latest information on muscle conditioning, weight loss, and anti- aging strategies... Zobraziť viac
My Paleo Patisserie gathers all of the rich heritage, exquisite elegance, and rustic beauty of traditional patisserie baking and seamlessly melds it with the gluten-free and Paleo-inspired diet. Drawing on over two decades of experience in ... Zobraziť viac
Renowned neurologist David Perlmutter, MD, blows the lid off a topic that's been buried in medical literature for far too long: carbs are destroying your brain. It's not just unhealthy carbs that are doing the damage ... Zobraziť viac
The Leon motto is 'naturally fast food', and this bite-sized collection is full of ideas for quick-to-table suppers. From Natasha's Chicken Fajitas and Tom's Red Pesto Surprise to the Perfect Pepper Steak, each tasty, healthy ... Zobraziť viac
Be pot-prudent with Little Leon: One Pot, the bite-sized collection of healthy and tasty one-pot recipes, from Storecupboard Daube and John's Thai Curry to warming Winter Vegetable Herb Pot Roast and Leon Chilli Con Carne. Zobraziť viac
Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling... Zobraziť viac
It’s everyone’s meal-time dilemma: how to cook quick, easy, tasty meals that are also good for you? Bestselling TV chef Lorraine Pascale’s brilliant new book Eating Well Made Easy shows you how... Zobraziť viac
We often talk about how our diets affect our fitness - but we don't discuss how they affect the hungriest organ in the body,... Zobraziť viac
Honestly Healthy is the original healthy eating bestseller, packed with recipes, tips and tricks to help you look and feel... Zobraziť viac
New York Times BestsellerSince his documentary, " Fat, Sick & Nearly Dead," was released in 2010 and became a worldwide sensation, Joe Cross has become a tireless advocate for the power of juicing. "The Reboot with Joe Juice Diet" brings us of the... Zobraziť viac
Alternative medicine therapist Charlotte Gerson and health journalist Morton Walker fully describe Max Gerson's powerful healing program. They reveal the potent healing effects of juicing with organic fruits and vegetables. Cancer. Hepatitis. Migraines... Zobraziť viac
The woman who made prevention hot is now making it delicious! Crazy Sexy Kitchen, the follow-up to Kris Carr's New York... Zobraziť viac
Vydavatel: Robinson Počet strán: 304 Rozmery: 20.9 x 2.7 x 26.6 cm ISBN: 9781472135698 Formát: mäkká väzba - brožovaná (Paperbac Zobraziť viac