A much-needed program to prevent and reverse disease, and discover a path to sustainable, long-term health from an acclaimed international doctor and star of the BBC program Doctor in the House... Zobraziť viac
FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF HAPPY MIND, HAPPY LIFE 'This is not a diet book. This is a whole new way of looking at what, why and how we eat and helps you design your own plan to build a better, healthier relationship with food' Fearne... Zobraziť viac
Happiness is good for your health. Learn how to nurture yours... Zobraziť viac
Originally published as the Four Pillar Plan in the United Kingdom in 2017 by Penguin Life. A much-needed program to prevent and reverse disease, and discover a path to sustainable, long-term health from an acclaimed ... Zobraziť viac
