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In this ground-breaking book, Dr Daniel Levitin uses cutting-edge research from neuroscience and psychology to demonstrate the importance of the stage that follows the middle-age. Packed with engaging interviews with successful, creative individuals far beyond the conventional age of 'retirement', this book also reflects on challenges many readers will recognize. Full of accessible and conversation-sparking takeaways, it demonstrates the importance of the distinct advantages and consequences of getting older.Levitin offers a realistic personal plan full of practical, cognitive enhancing tricks for everyone to follow as they age. Successful Ageing is a radical exploration of what we all can learn from those who age joyously, a new model for a positive elderly experience. This book will revolutionize the way we plan for old age as individuals, family members, and citizens of a society in which the average life expectancy continues to rise.
Rok vydania:
2021Rozmer:
198×129 mmPočet strán:
528Väzba:
brožovanáJazyk: angličtina
