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It's time to be the most confident version of yourself... Confidence is not something we either have or don't have - it can be built, and this straightforward guide will show you how. Renowned clinical hypnotherapist Chloe Brotheridge has helped hundreds of clients with anxiety and low self-confidence, and in this book will use her own stories, scientific research, and the experiences of other women to show you how to:
Feel more confident
Spend less time worrying and people-pleasing
Build self-belief
Reach your full potential
Assertively set boundaries for a happier, healthier you
Brave New Girl reveals how everyone can follow their path to confidence.
Recenzie a kritiky
Rok vydania:
2019ISBN:
9780241400432Rozmer:
135×215 mmPočet strán:
352Väzba:
brožovanáJazyk: angličtina
