Kniha Všímavost odhaluje řadu jednoduchých, ale účinných postupů, které mohou být začleněny do každodenního života a mohou pomoci prolomit kruh neštěstí, stresu, úzkosti a psychického vyčerpání a podpořit skutečnou radost ze života. Je to druh štěstí... Zobraziť viac
Pokud jste někdy bojovali s depresí, neztrácejte naději. Tento váš cyklus chronických pocitů neštěstí vám může pomoci jednou provždy prolomit technika všímavosti, kterou se naučíte v této knize. Jedná se o jednoduchý... Zobraziť viac
If you've ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you break the cycle of chronic unhappiness once and for all... Zobraziť viac
A guide to the edible opportunities of North Atlantic coastlines; covering coastal plants, seaweed, shellfish and more, from professional foraging guide and wild-food chef Mark Williams. To the knowing eye, our coasts are an incredible source of... Zobraziť viac
How do myths that were deeply embedded in the customs and beliefs of their original culture find themselves retold and reinterpreted across the world, centuries or even millennia later? Focusing on ten myths that have had the greatest cultural impact and Zobraziť viac
Authoritative, beautifully written and much-loved by its readers, Mindfulness: A practical guide to finding peace in a frantic world has become a word-of-mouth bestseller and global phenomenon... Zobraziť viac
There are moments in life that decide your fate. They ripple into the future and dictate how you experience the world in the moments that follow; either positive and uplifting, dark and chaotic, or flat and dull... Zobraziť viac
Authoritative, beautifully written and much-loved by its readers, Mindfulness: A practical guide to finding peace in a frantic world has become a word-of-mouth bestseller and global phenomenon... Zobraziť viac
