Lose weight by eating more of what you loveDr William Li's first book, Eat to Beat Disease, showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building on... Zobraziť viac
'Groundbreaking' Tara BrachDepression. Anxiety. Chronic pain. Phobias. Obsessive thoughts. The evidence is compelling: the root of these difficulties may reside in the traumas of our parents, grandparents and even great-grandparents. The latest... Zobraziť viac
Professor Robert Plomin, the world’s leading geneticist, said in 2014 of his search for genes that explain differences in our psychology: ‘I have been looking for these genes for fifteen years. I don’t have any’.Using a mixture of famous and ordin Zobraziť viac
Vermilion: NEW EDITION - COMPLETELY REVISED AND UPDATED WITH NEW CHAPTERS ADDED. The Second Half of Your Life is a... Zobraziť viac
'Understanding our nervous system and somatic healing hold the key for many of us in overcoming anxiety - Anna's book shows us the way.'Chloe Brotheridge - bestselling author of The Anxiety Solution. Harness the power of your vagus nerve to reduce... Zobraziť viac
The most famous confidence-boosting book ever published; with sales of over 16 million copies worldwide Millions of people around the world have improved their lives based on the teachings of Dale Carnegie. In How to Win Friends and Influence People,... Zobraziť viac
Get what you want from even the most difficult characters. All of us have to deal with difficult people. Whether we're asking our neighbour to move a fence or our boss for a pay rise, we can struggle to avoid arguments and get what we want. Laurence and Zobraziť viac
Ebury Press: She achieves what, to hard-pressed parents, seem like miracles --Mail on Sunday...in a different league than... Zobraziť viac
First job, new challenge or just bored of the same old? Master the new working world with The Smarts by doing, thinking and feeling to be the best you. Saj Jetha – economist and founder of multi-award winning training and talent advisory The Smarty ... Zobraziť viac
Pig Wrestling is a simple story with a powerful message. Read it in under an hour, and you'll be ready to tackle any type of sticky situation in work or life. Meet a stressed Young Manager, whose teams are at each other's throats. At his local coffee... Zobraziť viac
Mars and Venus in the Bedroom offers practical, heartfelt and wise advice to help you to transform your love life and enjoy a sexually and emotionally fulfilling relationship. This edition of John Gray's bestselling book explains how to keep passion... Zobraziť viac
In this completely revised and expanded edition, Dr Marc Weissbluth - a leading paediatrician - updates his groundbreaking... Zobraziť viac
Ebury Press: Amazon.co.uk John Gray, bestselling author of the Mars and Venus series, has left the Martians and... Zobraziť viac
This groundbreaking new book rewrites the rules of effective weight loss to reveal the real secret to rapid and sustained weight loss: quite simply, to burn fat, you need... Zobraziť viac
Beat depression now - and for life Based on extensive research with an amazing success rate, The Depression Cure outlines a step-by-step plan for recovery from depression, which focuses on six key lifestyle elements that have largely disappeared in... Zobraziť viac
THE SUNDAY TIMES BESTSELLER'Charlotte gave me the confidence and knowledge to love every single step of the weaning journey' Joe Wicks'Charlotte really is a font of knowledge when it comes to weaning.'Jools Oliver'We've loved Charlotte's approach to... Zobraziť viac
Whether you’re experiencing anxiety, depression, burnout, or the aftermath of trauma, this groundbreaking book will show you how to become your own best healer.Brittany spent most of her life sitting across from therapists recalling the ... Zobraziť viac
INSTANT NEW YORK TIMES AND SUNDAY TIMES BESTSELLER“A compassionate road map and survival guide for people in narcissistic relationships...” —Jay ShettyFrom clinical psychologist and expert in narcissistic relationships Dr Ramani Durvasula, a guide to... Zobraziť viac
Many parents experience a long and bumpy ride along the road to a nappy-free existence. Advice on offer from grandparents, friends and professionals is often conflicting, leaving parents unsure of how and when to best potty train their child... Zobraziť viac
Mums - and dads-to-be both want the best for their baby, but often their experiences of the journey to parenthood can be quite different. In this book, leading antenatal teachers Dean and Steph Beaumont offer a new way to prepare for your new arrival... Zobraziť viac
