With her Eat-Clean Diet, Tosca Reno went from being overwhelmed and overweight to modeling a bikini, but her seventy-pound weight loss and body transformation didn’t happen overnight; even Tosca needed a simple approach, a place to begin... Zobraziť viac
Now with a fresh new cover, Feel Good Food is an inspiring and heartfelt cookbook for anyone who loves to make and eat real food. This simple introduction to cooking with wholefoods shows you how to use ... Zobraziť viac
Step aside, juicing-souping is the newest way to build a better body and power your health, all while enjoying big bowls of soup filled with real, satisfying ingredients. Unlike high-sugar, low-fiber juice cleanses, souping is just... Zobraziť viac
Derval O'Rourke believes that the secret to being your healthiest happiest self is to eat well and keep moving. Derval discovered the importance of nutrition as an elite athlete. After a poor performance in the 2004 Olympics she learned about food, fell i Zobraziť viac
Louise Avery began brewing kombucha in 2010 as part of a self-sufficient and healthy lifestyle, living on a Scottish Island in the Hebrides, simply because she loved its unique and moreish taste. Now she is one of London’s best-connected kombucha ... Zobraziť viac
Healthy, delicious, and simple, the Paleo Diet is the diet you were designed to eat. If you want to lose weight - up to seventy-five pounds in six months—or if you want to attain optimal health, The Paleo Diet will change your life now... Zobraziť viac
Your diet affects your body but it also affects your brain. Brain Food uses cutting-edge research to highlight the connection between nutrition and our brain's health, busting through pseudoscience and demonstrating how we can all change our diet most... Zobraziť viac
Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the brain of a cat - and is home to the microbiome, trillions of microbes that influence your mood, your immune system... Zobraziť viac
The Hardihood was set up by long-time friends Leah Garwood-Gowers and Daisy Kristiansen to prove that eating healthy desserts does not mean compromising on taste or beauty. Their range of handcrafted raw confectionery ... Zobraziť viac
Following the phenomenal success of her first book, Eat. Nourish. Glow., Amelia is back with a much-awaited cookbook. Containing over 100 delicious and easy-to-prepare recipes, Cook. Nourish. Glow. will equip readers with... Zobraziť viac
Join TV's Chris Bavin for a fakeaway feast in over 120 simple recipes! Treat yourself and put takeaway food back on the menu with low-calorie curries, stir-fries, pasta dishes, pizzas, as well as good-old fish and chips. If you are vegan, vegetarian... Zobraziť viac
Weizen, das „Killerkorn“: Der Neurologe Dr. David Perlmutter belegt mit neuesten wissenschaftlichen Erkenntnissen, dass Weizen unsere Gesundheit, speziell unsere Denkleistung und unser Gedächtnis, massiv angreift.... Zobraziť viac
Great, healthy food has never been so easy, creative and fun! This is plant-based food is for everyone. Eat Smart focuses on... Zobraziť viac
Delicious food can heal the body. Reset and rebalance with clean recipes that are flexible and easy for busy weeknight meals or lunches on the go, and healthy enough for more intensive, doctor-supported cleanses. Gwyneth Paltrow gets the power of simple, Zobraziť viac
Examining the healthy lives of our pre-agricultural Paleolithic ancestors and the marked decline in stature, bone density, and dental health and the increase in birth defects, malnutrition, and disease following the implementation of ... Zobraziť viac
Gastroenterológ Peter Minárik, lipidologička Ľubomíra Fábryová a výživová poradkyňa Eva Blaho prinášajú novú knihu všetkým, ktorí trpia takzvaným „vysokým cholesterolom“ alebo inou... Zobraziť viac
Gwyneth Paltrow přináší přes 130 svých oblíbených receptů na výborná a zdravá jídla – některá z nich neobsahují cukr, lepek ani laktózu. Přijdou vám vhod ve chvíli, kdy začnete přemýšlet o tom, že si objednáte něco... Zobraziť viac
Ze zdravého jídla je nám lehko na duši a dobře po těle. Z příjemného pocitu, že děláme něco pro své zdraví, máme dobrou náladu, kterou přenášíme i na své okolí. V této kuchařce jsme shromáždili padesát receptů na... Zobraziť viac
Publikace je určena jak studentům všeobecně vzdělávacích a hlavně odborných škol, tak i veřejnosti. Výživa je jedním ze základních faktorů, které mají přímý vliv na zdravotní stav každého člověka. Zobraziť viac
Kniha 21denní detox od cukru je jasný, efektivní, kompletní výživový plán, který zregeneruje vaše tělo a pomůže obnovit správné návyky. Vymaňte se z nadvlády cukru... Zobraziť viac
