Dr Michael Greger shares 100 delicious recipes that will help you achieve weight-loss for good. Dr Michael Greger founded the viral website Nutritionfacts.org with the aim to educate the public about what healthy eating looks like and... Zobraziť viac
Whatever your health and diet goals, whether you’re looking to gain muscle, keep on top of your macros or find simple plant-protein swaps – Healthy Everyday High-Protein is a fuss-free, protein-packed cookbook full of inspiration. Developed with a... Zobraziť viac
Looking after yourself begins with food. In Eat Yourself Healthy, Jamie’s 120 easy, mouthwatering recipes will energise, satisfy, nourish and revitalise. This is all about what you can have, not what you can’t. Jamie’s healthy eating is joyful... Zobraziť viac
YOU DESERVE THIS - Healthy, balanced and delicious bowl recipes by fitness icon Pamela Reif. Your body and soul deserve a healthy, natural diet every single day. But this doesn't mean you need to sacrifice taste. Whether you choose a sweet... Zobraziť viac
TV star Misha Collins and his wife, journalist and historian Vicki Collins, show families how to be mealtime adventurers so that kids might have a lifelong relationship with real food... Zobraziť viac
Pulls together all the latest research & details the full scope of caffeine's detrimental effect on our physical, mental & emotional well being. Zobraziť viac
Alternative medicine therapist Charlotte Gerson and health journalist Morton Walker fully describe Max Gerson's powerful healing program. They reveal the potent healing effects of juicing with organic fruits and vegetables... Zobraziť viac
What could be sweeter than a life nourished by food and friendship? For Béatrice Peltre, to cook is to delight in the best of what life has to offer the wholesome foods that feed us, body and soul, and that deepen our connections ... Zobraziť viac
Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die. Every month seems to bring a trendy new diet or a new fad to try in order to lose... Zobraziť viac
Ching-He Huang's promise is simple: with just a wok, a knife and a chopping board, you can revolutionise your diet and feel fantastic. Renowned TV chef and cookery writer Ching transformed her health when she began eating clean ... Zobraziť viac
The follow-up to Honestly Healthy, Honestly Healthy for Life shows you how to follow an alkaline diet everyday. Honestly Healthy for Life is the fantastic healthy eating cookbook for foodies who want delicious, nutritional meals, ... Zobraziť viac
Eat delicious seasonal food, balance the body, and heal the gut with simplified, traditional Ayurvedic wisdom and over 100 simple recipes designed to get you cooking in the kitchen. Even the simplest Ayurveda practices complement Western medicine... Zobraziť viac
Anthony William, the one and only Medical Medium, has helped tens of thousands of people heal from ailments that have been misdiagnosed or ineffectively treated or that doctors can't resolve... Zobraziť viac
Originally published as the Four Pillar Plan in the United Kingdom in 2017 by Penguin Life. A much-needed program to prevent and reverse disease, and discover a path to sustainable, long-term health from an acclaimed ... Zobraziť viac
Following the phenomenal success of her first book, Eat. Nourish. Glow., Amelia is back with a much-awaited cookbook. Containing over 100 delicious and easy-to-prepare recipes, Cook. Nourish. Glow. will equip ... Zobraziť viac
Superfoods are vibrant, nutritionally dense foods that have recently become widely available and which offer tremendous dietary and healing potential... Zobraziť viac
nReprezentatívna kniha na denné čítanie Špeciálne určená mužom vekovej kategórie 20-60 rokov Aktuálne... Zobraziť viac
Everything you need to start eating clean Whether you've lived on white carbs and trans fats all your life or you're already health conscious but want to clean up your diet even further, Eating Clean For Dummies, ... Zobraziť viac
This is the ultimate manual for living better and longer. For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's ... Zobraziť viac
In Lesley Downer’s kitchen, she incorporates a Zen philosophy to the preparation and presentation of food; respect for nature and living things, and a reconnection to our heritage and traditions... Zobraziť viac
