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Light French Recipes

Light French Recipes

Jean-Michel Cohen, Flammarion (2014)
Flammarion: Enjoy French food without worrying about the calories! Traditional French cuisine is famous for ultra-rich,...

With the help of Dr. Cohen's quick-and-easy recipes, you'll savor French meals and still fit into your jeans tomorrow. Traditional French cuisine is famous for ultra-rich, high-calorie dishes, which are off-limits to the figure-conscious dieter... Zobraziť viac

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Healthy at 100

Healthy at 100

John Robbins, Ballantine (2007)
The Scientifically Proven Secrets of the World's Healthiest and Longest-Lived Peoples

Why do some people age in failing health and sadness, while others grow old with vitality and joy? In this revolutionary book, bestselling author John Robbins presents us with a bold new paradigm of aging, showing us how we can increase... Zobraziť viac

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The Juice Master Diet

The Juice Master Diet

Jason Vale, HarperCollins (2012)
7lbs in 7 Days

Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet... Zobraziť viac

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Medical Medium

Medical Medium (e-kniha)

Anthony William, the one and only Medical Medium, has helped tens of thousands of people heal from ailments that have been misdiagnosed or ineffectively treated or that doctors can’t resolve. He’s done this by listening to ... Zobraziť viac

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Cooking with Foods That Fight Cancer

Cooking with Foods That Fight Cancer

Foods That Fight Cancer has sold more than 180,000 copies across Canada and has kick-started a revolution in our understanding of the cancer-fighting properties of food... Zobraziť viac

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Grains As Mains

Grains As Mains

Laura Agar Wilson, Dorling Kindersley (2015)
This title features modern recipes, ancient grains. Grains as Mains satisfies your appetite for tasty, versatile and healthy...

Grains as Mains satisfies your appetite for tasty, versatile and healthy grains, with over 150 fresh and exciting recipes, many of which are gluten-free... Zobraziť viac

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This Book Could Save Your Life

This Book Could Save Your Life

Graham Lawton, John Murray (2020)
The Science of Living Longer Better

We all want to be healthier, stronger and live longer, but what really works? From stress to saturated fats, HIIT to HRT, veganism to vitamins, ... Zobraziť viac

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A hosszúélet-paradoxon

A hosszúélet-paradoxon

Sejtjeink születésünk napjától öregednek, ám az öregedésnek nem kell együtt járnia a hanyatlással... Zobraziť viac

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How Not to Die

How Not to Die

Michael Greger, (2015)

New York Times Bestseller"This book may help those who are susceptible to illnesses that can be prevented."-His Holiness the Dalai Lama"Absolutely the best book I've read on nutrition and diet" -Dan Buettner, author of The Blue Zones SolutionFrom the... Zobraziť viac

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The Complete Gluten-free Baker

The Complete Gluten-free Baker

Hannah Miles, Ryland, Peters and Small (2016)
More than 100 deliciously gluten-free recipes

A collection of delicious tried-and-tested recipes for gluten-free baked treats, from cookies and cakes, to party bites and hearty meals that all the family can enjoy. Features an invaluable guide to setting up and maintaining a gluten-free kitchen... Zobraziť viac

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Tom's Daily Plan

Tom's Daily Plan

Tom Daley, Harlequin (2016)
HQ: Signed Edition.Your guide to healthy eating and healthy living. Every day.If you’re looking to feel stronger, fitter and...

Tom Daley is an Olympian. He has learnt from the very best about how to stay healthy, fit and positive – and now he’s ready to share those secrets with you... Zobraziť viac

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The Truth about Caffeine

The Truth about Caffeine

Marina Kushner, (2015)

The Truth About Caffeine exposes caffeine's darker side that scientists know but that the beverage, confectionery and pharmaceutical industries have tried to suppress. Caffeine is a highly addictive drug, does not offer ... Zobraziť viac

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Healthy at 100

Healthy at 100

John Robbins takes on the self-fulfilling fears of ageing and shows readers that the illnesses (heart disease, Alzheimer's, etc.) that we assume are inevitable are in fact not a natural part of ageing and can be avoided with ... Zobraziť viac

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The Dash Diet Weight Loss Solution: 2 Weeks t...

The Dash Diet Weight Loss Solution: 2 Weeks t...

Grand Central Publishing: The most effective diet for healthy weight loss just got better! Based on never before published... Zobraziť viac

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Mezze

Mezze

Ghillie Basan, Ryland, Peters and Small (2015)
Ryland Peters & Small: A mouth-watering collection of dips, bites, salads and other small plates to share from the...

A mouth-watering collection of dips, bites, salads and other small plates to share from the Mediterranean and Middle East, to enjoy as appetizers or light meals. Mezze features a mouth-watering collection of Mediterranean and Middle Eastern dips, ... Zobraziť viac

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You Are What You Eat

You Are What You Eat

Gillian McKeith, Michael Joseph (2004)
Michael Joseph: In the primetime Channel 4 television series You Are What You Eat, Dr Gillian McKeith works closely with...

In the primetime Channel 4 television series You Are What You Eat, Dr Gillian McKeith works closely with eight ordinary people to give them a nutritional makeover. As they get on the path to health their bodies and their lives turn around in amazing ways. Zobraziť viac

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Glucose Revolution

Glucose Revolution (e-kniha)

Jessie Inchauspe, Simon & Schuster (2022)
The Life-Changing Power of Balancing Your Blood Sugar

"Glucose Revolution will help you feel better, cut cravings, connect with yourself, balance your hormones, live longer, teach you science and put a smile on your face along the way. This book is one of my references ... Zobraziť viac

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JoyFull

JoyFull

Radhi Devlukia-Shetty, HarperCollins (2024)
Cook Effortlessly, Eat Freely, Live Radiantly

A passionate cook and nutritionist, Radhi Devlukia-Shetty’s JoyFull is abundant and inviting. With over 125 plant-based recipes, it is designed to balance health and satisfaction; her wide-ranging dishes bring vibrant flavours to every meal of the day... Zobraziť viac

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