With the help of Dr. Cohen's quick-and-easy recipes, you'll savor French meals and still fit into your jeans tomorrow. Traditional French cuisine is famous for ultra-rich, high-calorie dishes, which are off-limits to the figure-conscious dieter... Zobraziť viac
Why do some people age in failing health and sadness, while others grow old with vitality and joy? In this revolutionary book, bestselling author John Robbins presents us with a bold new paradigm of aging, showing us how we can increase... Zobraziť viac
Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet... Zobraziť viac
Anthony William, the one and only Medical Medium, has helped tens of thousands of people heal from ailments that have been misdiagnosed or ineffectively treated or that doctors can’t resolve. He’s done this by listening to ... Zobraziť viac
Foods That Fight Cancer has sold more than 180,000 copies across Canada and has kick-started a revolution in our understanding of the cancer-fighting properties of food... Zobraziť viac
Grains as Mains satisfies your appetite for tasty, versatile and healthy grains, with over 150 fresh and exciting recipes, many of which are gluten-free... Zobraziť viac
We all want to be healthier, stronger and live longer, but what really works? From stress to saturated fats, HIIT to HRT, veganism to vitamins, ... Zobraziť viac
Sejtjeink születésünk napjától öregednek, ám az öregedésnek nem kell együtt járnia a hanyatlással... Zobraziť viac
New York Times Bestseller"This book may help those who are susceptible to illnesses that can be prevented."-His Holiness the Dalai Lama"Absolutely the best book I've read on nutrition and diet" -Dan Buettner, author of The Blue Zones SolutionFrom the... Zobraziť viac
A collection of delicious tried-and-tested recipes for gluten-free baked treats, from cookies and cakes, to party bites and hearty meals that all the family can enjoy. Features an invaluable guide to setting up and maintaining a gluten-free kitchen... Zobraziť viac
Tom Daley is an Olympian. He has learnt from the very best about how to stay healthy, fit and positive – and now he’s ready to share those secrets with you... Zobraziť viac
The Truth About Caffeine exposes caffeine's darker side that scientists know but that the beverage, confectionery and pharmaceutical industries have tried to suppress. Caffeine is a highly addictive drug, does not offer ... Zobraziť viac
John Robbins takes on the self-fulfilling fears of ageing and shows readers that the illnesses (heart disease, Alzheimer's, etc.) that we assume are inevitable are in fact not a natural part of ageing and can be avoided with ... Zobraziť viac
Grand Central Publishing: The most effective diet for healthy weight loss just got better! Based on never before published... Zobraziť viac
A mouth-watering collection of dips, bites, salads and other small plates to share from the Mediterranean and Middle East, to enjoy as appetizers or light meals. Mezze features a mouth-watering collection of Mediterranean and Middle Eastern dips, ... Zobraziť viac
In the primetime Channel 4 television series You Are What You Eat, Dr Gillian McKeith works closely with eight ordinary people to give them a nutritional makeover. As they get on the path to health their bodies and their lives turn around in amazing ways. Zobraziť viac
"Glucose Revolution will help you feel better, cut cravings, connect with yourself, balance your hormones, live longer, teach you science and put a smile on your face along the way. This book is one of my references ... Zobraziť viac
A passionate cook and nutritionist, Radhi Devlukia-Shetty’s JoyFull is abundant and inviting. With over 125 plant-based recipes, it is designed to balance health and satisfaction; her wide-ranging dishes bring vibrant flavours to every meal of the day... Zobraziť viac