An eye-opening investigation into the science, economics, history and production of ultra-processed food... Zobraziť viac
Szeretnéd tudni, hogyan javíthatsz valóban hatékonyan az életminőségeden? Nem csupán hosszú életre, de boldogan megélt évekre vágysz? A Sejtszintű egészség nélkülözhetetlen eszköz abban, hogy saját kezedbe vedd az egészséged és vitalitásod feletti... Zobraziť viac
Growing older is natural, but eating the right foods can slow the process down and keep your body's stores of age-fighting nutrients topped up. Featured in this book are the key foods that have been proven to increase the feeling of youthfulness ... Zobraziť viac
From Gwen Stefani and Cameron Diaz to Jennifer Aniston and Naomi Watts, a new breed of 40- and 50-plus women are redefining not just what an ageless body looks like, but what's entailed in achieving it. A dramatic shift in body expectations in the ... Zobraziť viac
From sumptuous desserts, to food on the go, delicious dips, raw treats and rainbow bowls of awesome veggies, Ella's philosophy is all about embracing the natural foods that your body loves and creating fresh, simple dishes which are easy to ... Zobraziť viac
From the internationally renowned expert on celiac disease and director of the Celiac Disease Center at Columbia University, here is the definitive book on gluten, uncovering the truth and explaining the science behind the current gluten-free craze... Zobraziť viac
‘Who can resist a book that recommends love and chocolate as part of a balanced diet?’ asked Allison Pearson in the Daily Telegraph about Guiliano’s French Women Don’t Get Fat, ... Zobraziť viac
Discover the very best health and lifestyle secrets behind the legendary hit TV show You Are What You Eat, and get ready to meet the new you... Zobraziť viac
Growing older is natural, but eating the right foods can slow the process down and keep your body's stores of age-fighting nutrients topped up. Featured in this book are the key foods that have been proven to increase the feeling of youthfulness ... Zobraziť viac
Rosemary Conley is the UK's best-loved diet and fitness expert,who has improved the way we eat and exercise for over 30 years.This book celebrates 100 of her favourite recipes, from light bites to hearty meals and express dinners to slow weekend roasts... Zobraziť viac
Emmy nominated actress, New York Times bestselling author, and mom shares a cookbook with her favorite vegan recipes, with nutritional information and advice from a pediatrician... Zobraziť viac
We all want to be healthier, stronger and live longer, but what really works? From stress to saturated fats, HIIT to HRT, veganism to vitamins, This Book Could Save Your Life debunks the fads and explores the real science of better health... Zobraziť viac
Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with? How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers ... Zobraziť viac
Colin Campbell details the connection between nutrition and heart disease, diabetes, and cancer. The report also examines... Zobraziť viac
Jedlá v 28dňovom programe sú zostavené tak, aby ste si doplnili živiny, ktoré metabolizujú tuk a posilňujú imunitný systém. Kedže je to proces, autorka doporučuje, aby ste sa zvážili a zmerali na začiatku a potom až na konci programu... Zobraziť viac
We are not born knowing what to eat; we each have to figure it out for ourselves. From childhood onwards, we learn how big a portion is and how sweet is too sweet... Zobraziť viac
Yellow Kite: Deliciously Ella understands that nourishing your body with wholesome ingredients needs to fit in with your... Zobraziť viac
Is breakfast really the most important meal of the day? Is there any point in counting calories? Is there any evidence that coffee is bad for us... Zobraziť viac
Jó hír: a hosszabb és egészségesebb élet nem kell, hogy bonyolult legyen. A longevitás igenis elérhető kimerítő edzések szigorú eliminációs diéták nélkül is... Zobraziť viac
Állítsd át a tested védekező üzemmódból az optimális teljesítmény állapotába, és pörgesd csúcsra az energiádat, az agyműködésedet, a hangulatodat és az egészségedet... Zobraziť viac
