A 3-step guide to making your favourite meals their favourite flavours Michela and Emanuela's Italian approach to weaning will have your baby eating solid food and enjoying meals with the whole family by the time they celebrate their first birthday... Zobraziť viac
Tom Daley is an Olympian. He has learnt from the very best about how to stay healthy, fit and positive – and now he’s ready to share those secrets with you... Zobraziť viac
The revised and expanded edition of the bestseller that changed millions of lives. The science is clear. The results are unmistakable. You can dramatically reduce your risk of cancer, heart disease, and diabetes just by changing your diet... Zobraziť viac
An indispensable everyday recipe book for people with coeliac disease and other gluten intolerances The Gluten-Free Cookbook... Zobraziť viac
A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist... Zobraziť viac
A must-have recipe book designed for cyclists of all levels, written by Alan Murchison - a Michelin-starred chef and champion athlete who now cooks for British Cycling's elite athletes... Zobraziť viac
Delicious plant-based, gluten-free recipes and lifestyle tips for packed lunches, snacks, and simple meals that are easy and accessible to everyone from the author of the international bestseller Deliciously Ella... Zobraziť viac
Sarah Wilson, bestselling author of I Quit Sugar, taught the world how to quit sugar in eight weeks, then how to quit sugar... Zobraziť viac
The Paleo diet is all about returning to a healthier way of life – cutting out all the heavily processed, high fat, fast food that is an invention of recent times, and getting back to the fruits, veg, meat, seafood and nuts that our Paleolithic, ... Zobraziť viac
Millions of people are lactose intolerant - meaning they lack enough of the lactase enzyme to digest milk products properly. It is a common digestive problem that affects an estimated 9.5 million people in the UK alone... Zobraziť viac
Delicious, wholesome, life-friendly recipes to help you eat well, every day... Zobraziť viac
Pascale Naessens is a bestselling culinary author. With her books, she created a new vibe where people can enjoy food and lose weight at the same time. Her recipes are recommended by doctors and osteopaths ... Zobraziť viac
Eat delicious seasonal food, balance the body, and heal the gut with simplified, traditional Ayurvedic wisdom and over 100 simple recipes designed to get you cooking in the kitchen. Even the simplest Ayurveda practices complement Western medicine... Zobraziť viac
A collection of delicious, science-backed recipes to help women combat symptoms of the menopause and boost their long-term health... Zobraziť viac
The way autoimmune disease is viewed and treated is undergoing a major change millions of people suffer from these conditions. For many patients, the key to true wellness is in holistic treatment... Zobraziť viac
Research increasingly indicates a diet very low in saturated fat can reduce the progression of MS and even reverse its course. This cookbook includes over 200 easy and delicious recipes for a whole-food plant-based diet with ... Zobraziť viac
Delicious quick and easy meals with a Hemsley twist. Bestselling home cook and co-author of The Art of Eating Well and Good... Zobraziť viac
Sarah Raven is not only an inspirational cook, but she was also once a doctor. Here she brings together her unique talents to offer a magnificent canon of recipes, sharing her medical knowledge... Zobraziť viac
Are you fed up with restrictive dieting? Do you feel you’ve tried everything before and failed? Then this plan is for you. This is different. This will work. Joe Wicks is back with another instalment of 100 brand-new delicious recipes and five speedy... Zobraziť viac
Nom Nom Paleois a visual feast, crackling with humour and packed with stunningly photographed step-by-step recipes free of gluten, soy, and added sugar... Zobraziť viac
