For diabetics, diet is more than a lifestyle choice - it's the key to controlling the course of their disease. Many diabetics struggle their entire lives to maintain a healthy weight, but the guidelines given to them by ... Zobraziť viac
Discover how to marry spring water, fruit, vegetables, herbs and spices to create delicious, detoxifying flavoured waters... Zobraziť viac
With the help of Dr. Cohen's quick-and-easy recipes, you'll savor French meals and still fit into your jeans tomorrow. Traditional French cuisine is famous for ultra-rich, high-calorie dishes, which are off-limits to the figure-conscious dieter... Zobraziť viac
Fire, water, air, earth - our most trusted food expert recounts the story of his culinary education. In Cooked, Michael Pollan explores the previously uncharted territory of his own kitchen... Zobraziť viac
In Eat and Run, Scott Jurek opens up about his life and career as an elite athlete, and about the vegan diet that is key to his success. Zobraziť viac
The Dukan Diet is a unique 4-step programme, combining two steps to lose your unwanted weight and two steps to keep it off for good. The Complete Dukan Cookbook provides over 300 recipes for all stages of the diet to help you ... Zobraziť viac
If you have trouble concentrating, coming up with ideas or thinking clearly, eating more of the brain-activity-enhancing foods in this book can help. Featured in this book are the key foods that have been proven to benefit brain functions ... Zobraziť viac
Foods That Fight Cancer has sold more than 180,000 copies across Canada and has kick-started a revolution in our understanding of the cancer-fighting properties of food... Zobraziť viac
More and more couples are turning to IVF each year to help them conceive, and yet there are still many questions to be answered. "What makes IVF succesful?" and "what else can we do to support our treatment?" are two of the most important... Zobraziť viac
Dr. Loren Cordain's bestselling The Paleo Diet and The Paleo Diet Cookbook have helped millions of people eat for better health and weight loss by following the diet humans were genetically designed to eat: meats, fish, fresh fruits, ... Zobraziť viac
Energy bites are the perfect, simple treat for when you’re on the go: energy boosting and low -fuss, with minimal prep and... Zobraziť viac
Michael Joseph: In the primetime Channel 4 television series You Are What You Eat, Dr Gillian McKeith works closely with... Zobraziť viac
Tom Daley is an Olympian. He has learnt from the very best about how to stay healthy, fit and positive – and now he’s ready to share those secrets with you... Zobraziť viac
Beauty nutrition is the fastest rising beauty trend around the world. Eat Pretty simplifies the latest science and presents a user-friendly program for gorgeous looks, at any age. Nutrition buzzwords like antioxidants, ... Zobraziť viac
John Robbins takes on the self-fulfilling fears of ageing and shows readers that the illnesses (heart disease, Alzheimer's, etc.) that we assume are inevitable are in fact not a natural part of ageing and can be avoided with ... Zobraziť viac
Grains as Mains satisfies your appetite for tasty, versatile and healthy grains, with over 150 fresh and exciting recipes, many of which are gluten-free... Zobraziť viac
The Truth About Caffeine exposes caffeine's darker side that scientists know but that the beverage, confectionery and pharmaceutical industries have tried to suppress. Caffeine is a highly addictive drug, does not offer ... Zobraziť viac
Part of the TED series: Follow Your Gut. Today we study the brain with painstaking detail. But we largely ignore what might prove to be the most important part of our body: the trillions of microbes that live inside us, especially in our gut... Zobraziť viac
Grand Central Publishing: The most effective diet for healthy weight loss just got better! Based on never before published... Zobraziť viac
