The Sunday Times bestseller We're all on a search for happiness, but we're looking in the wrong places. Everyone looks externally to find contentment, we think material possessions will unlock our happiness... Zobraziť viac
Find joy in cleaning your home (yes, really). Put away the bleach. Breathe.Open this little book. And find out why cleaning is the new Zen. April, a.k.a.The Secret Cleaner, offers simple, no-fuss ways to clean your space with minimal products, ... Zobraziť viac
An insightful exploration into the origins and history of Zen Buddhism from pioneering Zen scholar Alan Watts. With a rare combination of freshness and lucidity, Watts explores the principles of Zen and how it can revolutionize our daily life... Zobraziť viac
Those who constantly strictly adhere to the commandments of yama and niyama, will achieve a transformation of the qualities of the natural emotional states. They will qualitatively advance in the order of creation, rise above the sphere of beings who... Zobraziť viac
Powerful, mystical and concise, the Heart Sutra is believed to contain the condensed essence of all Buddhist wisdom. This brief poem on emptiness has exerted immense influence throughout Asia since the seventh century and is woven into... Zobraziť viac
What if moments of great difficulty are, in fact, opportunities for growth and self-discovery? What if they can serve as stepping stones to greater things in life? ... Zobraziť viac
The material world is itself emptiness. Emptiness is itself the material world. Powerful, mystical and concise, the Heart Sutra is believed to contain the condensed essence of all Buddhist wisdom.This brief poem on emptiness has exerted immense... Zobraziť viac
Free your mind, relax your body and refresh your spirit... Zobraziť viac
How to Love is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. How to Love shows that when we feel closer to our loved ones, ... Zobraziť viac
Zen is the perfect antidote to the chaos of modern life. In clear, practical and easy to follow lessons - one a day for 100 days - renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to show you how to apply ... Zobraziť viac
This is the definitive book on mindfulness from the beloved Zen master and Nobel Peace Prize nominee Thich Nhat Hanh. With his signature clarity and warmth, he shares practical exercises and anecdotes to help us arrive at greater self-understanding... Zobraziť viac
Written by the Buddhist meditation master and popular international speaker Sogyal Rinpoche, this highly acclaimed book clarifies the majestic vision of life and death that underlies the Tibetan Buddhist tradition. It includes not only a lucid, ... Zobraziť viac
