Live the life you want, not the life you settle for. Zobraziť viac
In Thanks for Sharing, features writer Eleanor Tucker takes us along as her family embark on a year in the sharing economy, showing along the way how through sharing, lending, renting and borrowing we can all live more sustainably. Zobraziť viac
Little Pieces of Hope pulls together the best of Todd Doughty''s celebratory lists along with never-before-seen entries, essays, musings, prompts, quotes, and playlists that offer solace, connection, and a daily touchstone of joy in a difficult world.... Zobraziť viac
Wake the witch within and kindle your own personal source of power with The Witch of the Forest’s Guide to Natural Magick. Zobraziť viac
How do great leaders thrive in uncertain times? By changing their mindsets about power. Zobraziť viac
Celebrity manual therapist and movement coach Aaron Alexander shows readers how posture and body alignment are powerful tools for building strength, achieving peak performance, reducing pain, and approaching the world with a new sense of confidence. Zobraziť viac
It's a chance for me to forget about the things going on in the world around me for a minute. I hope this book helps you to lose yourself for a moment, too - and that you enjoy reading it and even, maybe, having a go at some of the bits inside.... Zobraziť viac
Create a Life You Love is a guided journey of self-discovery that will help you navigate your most life-defining decisions. With wit, warmth, and relatability, author and podcaster Stephanie May Wilson will help you answer important questions about who... Zobraziť viac
Broadcaster and abuse survivor Charlie Webster uses her own lived experience alongside advice from experts to create a companion for trauma survivors – a book that will help, explain, understand and navigate the impact of trauma on our lives. Zobraziť viac
'If you want to develop real strength and resilience, read this book.' Tom DaleyNile Wilson has always been one of life's winners; a charismatic young man with an Olympic bronze medal in the Horizontal Bar at just 21 years old. But after a serious neck... Zobraziť viac
Pursuing the spiritual, emotional, mental, and physical health God desires for you is a lifelong commitment that requires honest self-examination and intentional living. In Are You Really OK? author and licensed counselor Debra Fileta will help you... Zobraziť viac
Ground-breaking research on stress and trauma by Elizabeth Stanley, PhD, with a foreword by Bessel Van Der Kolk, bestselling author of The Body Keeps the Score. Zobraziť viac
An empowering journey through the mechanisms of the mind from one of the world’s leading mental health experts. Zobraziť viac
Conscious Crafts: Knitting is a contemporary craft project book presenting over 20 projects for beginners from the co-founders of The Black Girl Knit Club. Zobraziť viac
From the bestselling author of Period Power and Perimenopause Power, the essential guide to how to be human. From how to stop procrastinating, to how to handle criticism or stop people-pleasing, learn how to love yourself, take control and get back... Zobraziť viac
A user-friendly manual, written with a deft style and wry humour, to the inner workings of one of nature's most miraculous but misunderstood creations. Zobraziť viac
In this friendly guide, life coach Amy Johnson outlines a no-willpower approach informed by ancient wisdom and modern neuroscience to help readers break the cycle of negative thinking, make peace with their inner critic, and experience more self-... Zobraziť viac
How to Raise a Happy Cat teaches you how to raise your cat's happiness levels, and shows you how to connect with them in the way they’ll love best. Zobraziť viac
A self-care essential to brighten your day - positivity and joy for all seasons. Zobraziť viac