In Every Body Should Know This, medical scientist and Head Nutritionist at ZOE, Dr Federica Amati explores the real science behind nutrition. By following her advice, you will learn how to eat for best health at each life stage and discover what every... Zobraziť viac
Do you want success? More success than you have now? And even more success than you ever imagined possible? That is what this book is about. Achieving it. Zobraziť viac
What if you aren't depressed? What if you don't have chronic fatigue? What if you are just... angry? In a world where patience is a virtue and being a good girl is for life, women are never allowed to truly express their anger - and it is making us ... Zobraziť viac
New York Times best-selling author Donald Miller uses the seven universal elements of powerful stories to teach listeners how to dramatically improve how they connect with customers and grow their businesses. Zobraziť viac
The Japanese phenomenon that teaches us the simple yet profound lessons required to liberate our real selves and find lasting happiness... Zobraziť viac
Originally written only for his personal consumption, Marcus Aurelius's Meditations has become a key text in the understanding of Roman Stoic philosophy. This Penguin Classics edition is translated with notes by Martin Hammond and an introduction ... Zobraziť viac
As a psychotherapist, parent educator and parent coach, Alyson Schäfer has worked with a great many mothers who, in the quest to be a "good mother" have ended up on the door step of despair... Zobraziť viac
In this empowering guide, Yenn Purkis and Sam Rose set out honest advice and strategies to help autistic trans and/or gender divergent teens to thrive exactly as they are. Covering a huge range of topics including coming out, masking, building a sense... Zobraziť viac
Learn how renowned wildlife photographer and conservationist David Yarrow manages to get his incredible shots. For two decades Yarrow has been venturing further and further afield in search of amazing animals to photograph... Zobraziť viac
From author, podcaster, and business owner Lindsay Teague Moreno, Boss Up! is a plan for moms and women to live the lives they’ve dreamed of and learn how to start and succeed in their own businesses. Zobraziť viac
Using 200 meditations, Karen reminds us that we cannot control anyone or anything beyond ourselves. Inspiring and easy to read, Let Go Now guides us away from taking care of others, and toward taking care of ourselves. Zobraziť viac
"Dr. Ramani will teach you how to heal from any toxic relationship." —Mel Robbins It’s time to take our lives back from a world of narcissism, entitlement, and toxic relationships. Zobraziť viac
Foreword by Seattle Seahawks quarterback Russell WilsonFrom a top mental conditioning coach—"the world’s best brain trainer” (Sports Illustrated)—who has transformed the lives and careers of elite athletes, business leaders, and military personnel,... Zobraziť viac
Trying to remember a bunch of details and tasks isn't the best use of your brainpower. By collecting all of your tasks in one place, you can reserve your mental energy for work that drives significant results, both in your professional life and your... Zobraziť viac
Let''s face it - talking about money is always awkward. In this user-friendly and approachable guide, finance writer Erin Lowry helps take the stress out of these tricky conversations. With scripts, tips, and troubleshooting advice, she takes you... Zobraziť viac
With stories of West Point heroes and leaders, bestselling author Pat Williams celebrates the twelve core virtues of the academy and illustrates how these values can help you develop character and lasting success. Zobraziť viac
How to tap into the fortitude, wisdom, and spiritual compass of Ukraine's Volodymyr Zelensky. Zobraziť viac
From New York Times bestselling author Mari Andrew, a collection of essays and illustrations, divided into phases of the sky - twilight, golden hour, night, and dawn - that serves as a loyal companion for life's curveballs. Zobraziť viac
“If you are struggling with issues of betrayal—or the challenge of whether and how to forgive—here is the most helpful and surprising book you will ever find on the subject.”—Harriet Lerner, Ph.D., author of The Dance of AngerEveryone is struggling to... Zobraziť viac