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Připravte sebe i svůj domov na krizové situace! V této příručce najdete jasné a srozumitelné postupy doplněné více než 150 černobílými obrázky. Kapesní formát. Zobraziť viac
Tato publikace je naprosto jedinečná svou snahou zachytit a vysvětlit celou složitou problematikou bojových umění Japonska v historickém i filozofickém vývoji. Zobraziť viac
Individual defence techniques are in this book. They'd looked for solutions for the most frequent attacks. The self-defence experts suggested these techniques. Civilian people tested them. The best techniques are written down in this book. Techniques... Zobraziť viac
Adrift in Tokyo, translating obscene rap lyrics for giggling Japanese high school girls, "thirtynothing" Robert Twigger comes to a revelation about himself: He has never been fit nor brave. Guided by his roommates, Fat Frank and Chris, ... Zobraziť viac
One of the last great names in the Japanese ukiyo-e style, Kuniyoshi was an undisputed master of the warrior woodblock print — and these 18th-century illustrations represent the pinnacle of his craft... Zobraziť viac
Beyond his martial arts and acting abilities, Bruce Lee's physical appearance and strength were truly astounding. He achieved this through an intensive and ever-evolving conditioning regime that is being revealed for the first time in this book... Zobraziť viac
The A-Z of Judo is the most comprehensive survey of traditional judo techniques ever produced. It presents, in easily accessible alphabetical form, almost every throw, hold, armlock and strangle which has a formal Japanese name... Zobraziť viac
Forget prescriptive 28-day plans and fad diets that are sooner or later abandoned. The truth is they don't work - and they don't make you happy. Pop powerhouse Ellie Goulding's much sought-after fitness and health philosophy ... Zobraziť viac
A UFC champion and a boy with leukemia, in the fight of their lives. Cody Garbrandt dreamed of being a UFC champion. In his darkest moments, when those dreams were dashed, he dug deep with the help of an unlikely friend-five-year-old Maddux Maple, ... Zobraziť viac
Čchi-kung je čínsky pojem pre umenie ovládať a rozvíjať životnú silu (čchi). Osem brokátov je názov starobylých čínskych cvičení pre zdravie, ktoré nastoľujú súlad medzi telom a duchom... Zobraziť viac
Box collects various exciting, cutting edge elements of the graphic world of character, toy and print design by presenting work from 71 artists in different fields around the globe in an impressive compendium of innovation... Zobraziť viac
The real way of the warrior is based on compassion, wisdom, fearlessness, and love of nature. So taught the great Morihei Ueshiba (1883–1969), founder of the Japanese martial art of Aikido. Aikido is a disciple Ueshiba called the “Art of Peace"... Zobraziť viac
Aikido evolved from the rich martial traditions of Japan, and was developed by Morihei Ueshiba based on their profound philosophies. In this book, the author explains how Aikido is both the spirit of love and the study of that spirit... Zobraziť viac
Love him or loathe him, ‘Iron’ Mike Tyson is an icon and one of the most fascinating sporting figures of our time. In this no-holds-barred autobiography, Tyson lays bare his demons and tells his story: from poverty to stardom to hell and back again... Zobraziť viac
Along with Sun Tzu's The Art of War, The Book of Five Rings is considered to be one of the most insightful texts on the subtle arts of confrontation and victory to emerge from Asia. It analyzes the process of struggle and mastery over conflict that... Zobraziť viac
A practical guide-written by the grandson of the founder of Aikido-for those seeking greater understanding of both the basic forms and advanced techniques. Aikido was developed by Morihei Ueshiba, ... Zobraziť viac
Growing up in Dublin, John Kavanagh was bullied. After suffering a bad beating when he intervened to help a woman being attacked, he decided to learn to defend himself. Before long, he was training fighters in a tiny shed, and promoting ... Zobraziť viac
In this revealing memoir, undefeated UFC champion and Hollywood star Ronda Rousey charts her difficult path to glory, revealing her tragic childhood and her father's suicide, her meteoric rise to fame, the secret behind her undefeated UFC record, ... Zobraziť viac
