Chcete cvičit doma a zároveň chcete rychle výsledky? Právě pro vás je určena tato kniha. Obsahuje šestitýdenní plán pro začátečníky i pokročilé, během kterého si osvojíte správné jógové pozice. A naučíte se se svým tělem dokonale pracovat... Zobraziť viac
Nová publikace známých autorů je určena úplným začátečníkům i pravidelně a systematicky běhajícím sportovcům... Zobraziť viac
Jak stvořit pozitivní, obrannou a léčivou energii - Metafora - Jazyk: CZ - Vazba: Brožovaná bez přebalu lesklá - 128 str. - ISBN Zobraziť viac
Ve své nové knize Miloš Škorpil popisuje, co zažívá běžec na trase ultramaratonu nebo při několikadenních závodech, kdy pro únavu a vyčerpání ani pořádně neví, zda se mu to všechno jenom nezdá. Zároveň jde o autentické svědectví z dob, kdy s běháním... Zobraziť viac
The fiercely honest, fearless, darkly funny autobiography of global tennis star Maria Sharapova. In the middle of the night, a father and his daughter step off a Greyhound bus in Florida and head straight to the Nick Bollettieri Tennis Academy... Zobraziť viac
"Maraton vás zničí, ale současně po jeho absolvování zažijete nepopsatelné pocity. Je to svět, který miluju - svět, který se před vámi otevře, jakmile se oblečete do lycrového dresu, zalepíte si bradavky náplastí a běžíte 42 km ve společnosti... Zobraziť viac
Lean in 15: The Shape Plan introduces a new way of eating and training to build lean muscle and burn more fat. Joe Wicks, aka The Body Coach, has helped hundreds of thousands of people transform their bodies and feel amazing. In the Shape Plan, ... Zobraziť viac
Teacher recommended, Gail Grant's Technical Manual has long been one of the most popular and effective ballet reference guides. Completely revised and updated, this third edition is virtually a new work and should be owned by every student, ... Zobraziť viac
The official, access-all-areas inside story of the Mercedes-AMG PETRONAS Formula 1 Team... Zobraziť viac
Swim, Bike, Run - The ultimate guide to triathlon by Olympics heroes Alistair and Jonathan Brownlee A Number One Bestseller This is the story of how two skinny lads from west Yorkshire became the best triathletes in the world... Zobraziť viac
Running is not just a sport. It reconnects us to our bodies and the places in which we live, breaking down our increasingly structured and demanding lives. It allows us to feel the world beneath our feet, lifts the spirit, allows our minds ... Zobraziť viac
Those who constantly strictly adhere to the commandments of yama and niyama, will achieve a transformation of the qualities of the natural emotional states. They will qualitatively advance in the order of creation, rise above the sphere of beings who... Zobraziť viac
For a quarter century, the annual Best American Sports Writing has showcased the greatest sports journalism of the previous... Zobraziť viac
We all know how a long walk, a slow jog or a brisk run can free our minds to wander, and give us a powerful uplifting... Zobraziť viac
Hope through running... Running can take us to fantastic places. Just as importantly, it can also bring us back from terrible ones.For people in times of crisis, trauma and physical or mental illness - when normality collapses ... Zobraziť viac
Up in the air! Down on the ground! Under the water! Extreme sports are new, exciting, and dangerous! Learn about extreme sports from aerial ballet to zorbing. Read about the crazy people who love extreme sports... Zobraziť viac
There are things he does alone, and things that he alone does. Jacques Anquetil was a cyclist with an aristocratic demeanor and a relaxed attitude to rules and morals. His womanising and frank admissions of doping appalled 1960s French society, ... Zobraziť viac
Johnny Green, ex-road manager of The Clash and author of A Riot of Our Own, gets behind the security cordon of Le Tour de France to provide an insider's account of the world's greatest cycle... Zobraziť viac
You breathe 22,000 times every day. How many are you really aware of? International bestselling and award-winning author Dr Danny Penman provides a concise guide to letting go and finding peace in a messy world, simply by taking the time to breathe... Zobraziť viac
Why would someone pull the plug on a Premier League match? What prompts an athlete to search for sponsorship on eBay? How can the decision of a drinks brand CEO make or break an entire sport? Why would a sprinter think they can’t ... Zobraziť viac
