Mindfulness is so much more than a set of routine timed exercises; it’s the transformative practice of conscious living we can nurture by being mindful of the moment. Mindful Thoughts for Walkers explores ... Zobraziť viac
Jordan Romero climbed Mount Everest at age thirteen—and he didn’t stop there. In this inspiring young adult memoir that includes color photos, he tells how he achieved such great heights. On May 22, 2010, at the age of thirteen, American teenager ... Zobraziť viac
Bryony Gordon was not a runner. A loafer, a dawdler, a drinker, a smoker, yes. A runner, no. But, as she recovered from the emotional rollercoaster of opening up her life in her mental health memoir MAD GIRL, ... Zobraziť viac
Marion Deuchars perfectly understands the difficult relationship some of us have with our daily fitness routine. In How to be a Fit Bird she raises a smile and brings levity to our workouts, using Bob the bird to see us through a number of routines... Zobraziť viac
Build strength and stability with exercises you can do anywhere!You don’t need an expensive gym membership or fancy equipment to reach your fitness goals. In Bodyweight Workouts for Beginners, trainer Sean Bartram shows you how simple and effective ... Zobraziť viac
Follow personal trainer and influencer, Caroline Idiens’ six-week programme, designed to help you get Fit at 50. With week-by-week, full-body strength-based workouts, accompanied by 60 recipes developed with a registered dietitian specializing in ... Zobraziť viac
The exclusive access-all-areas inside story of the Mercedes-AMG PETRONAS Formula 1 Team... Zobraziť viac
The stories of two veterans - one traumatised, one blind - who rediscover themselves with the help of a friend in the course of two epic ocean adventures, kayaking around the Falklands and rowing across the Pacific. Mick Dawson tells the story of ... Zobraziť viac
A reissue of the profound and meandering modern classic about the historical, political and philosophical paths traced by walkers... Zobraziť viac
The inside story of the world's most exciting cricketer - a national hero following the dramatic 2005 Ashes series - and the spectacular impact he has had on the game. Zobraziť viac
Jaká byla cesta k neuvěřitelnému osmému vítězství ve Velké pardubické? Co vše musel Josef Váňa překonat? Jaké to je, stát se legendou? O tom všem je naše kniha – o dřině, nástrahách, nemocech, radostech a velikém štěstí... Zobraziť viac
This investigation of religion by greatest psychoanalyst of the twentieth-century explores the role faith can take in the life of man, what it can mean to us and why as a species we are inclined towards it. Throughout history, some books have changed... Zobraziť viac
Kniha Čarovná rolnička je hlavním předmětem televizního seriálu. V seriálu čte z knížky tajemná rolnička maminka Viktorie pohádky své malé Viktorce... Zobraziť viac
From 2015 to 2017, Peter Sagan achieved the seemingly impossible: he won three road race World Championships in a row, ensuring his entry into the history books as one of the greatest riders of all time... Zobraziť viac
From a school girl running the streets of London to a world record-breaking athlete racing on mountains, long-distance runner Lizzy Hawker is an inspiration to anyone who would like to see how far they can go, running or not... Zobraziť viac
Watch the dancers as they leap, spin and kick their way through this beautiful pop-up book. Inspired by the eccentric and innovative Bauhaus Triadic Ballet, this gorgeous book explores colours, shapes, patterns and movements in a visually ... Zobraziť viac
Whether you are a new or longtime Formula 1 fan, here is your ultimate, unofficial armchair companion to the popular Netflix series Formula 1: Drive to Survive, providing deeper insight into the players, tech, and history that drive the show's plot... Zobraziť viac
Než se na triatlonové scéně objevila Chrissie Wellingtonová, vládla tomuto odvětví jiná žena – Natascha Badmannová, skutečná první dáma ironmanu. Její cesta k úspěchu byla mimořádně složitá – v dětství ji zneužíval... Zobraziť viac
Nejdůležitější fyzioterapeutické zásady a myšlenky, které pomohou vašim dětem ke zdravému pohybu Skvělá příručka pro rodiče, učitele i děti, která vám pomůže obnovit přirozeně vzpřímené držení těla. Najdete zde... Zobraziť viac
Toužíte po perfektní postavě? Obáváte se zdánlivě neřešitelných problémů, které s sebou může přinášet moderní doba? Také je pro vás celulitida strašákem, noční můrou, proti které je velmi těžké bojovat... Zobraziť viac
