Discover the benefits of yoga for the mind, body, and spirit with this definitive guide from world-renowned yoga authority B.K.S. Iyengar... Zobraziť viac
Sit back or saddle up as double Olympic gold medallist and multiple world champion Geraint Thomas gives you a warts and all insight into the life of a pro cyclist. Along the way he reveals cycling's clandestine codes and secret stories, .. Zobraziť viac
When Chris McDougall stumbled across the story of Churchill's 'dirty tricksters', a motley crew of English poets and academics who helped resist the Nazi invasion of Crete, he knew he was on the track of something special.... Zobraziť viac
The bookies always win. But one man has been proving them wrong for four decades. In the summer of 1975 Barney Curley, a fearless and renowned gambler, masterminded one of the most spectacular gambles of all time with a... Zobraziť viac
Marathons are no longer enough. Pain is to be relished, not avoided. Hallucinations are normal... Zobraziť viac
Join writer and swimming Bonnie Tsui as she explores the unique skill of swimming from the five angles of survival, wellbeing, community, competition and flow. Propelled by stories of polar swim champions, a Baghdad swim club, Olympian athletes... Zobraziť viac
At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, ... Zobraziť viac
In the fourth edition of Daniels' Running Formula, legendary running coach Jack Daniels has refined his revolutionary VDOT system, providing more precise training pace plans and... Zobraziť viac
From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book - a book that only Arnold Schwarzenegger could write, ... Zobraziť viac
The third edition of this Complete Guide. A guide for new mums, fitness leaders and physios on how to regain fitness following the birth of a baby, including lots of exercises, advice, and all relevant anatomy and physiology... Zobraziť viac
Ian Thorpe's achievements in the water are nothing short of phenomenal. He has won a record-holding eleven World Championship titles and ten Commonwealth Games gold medals... Zobraziť viac
Bicycles are the new cars. Whether custom-made, sleek, playful, or electric, they are not only means of transportation but also have cultural value. Velo 3rd Gear introduces the world’s best bikes along with their makers and related products... Zobraziť viac
Due to cost and time pressures, people are abandoning the gym and organised sport in favour of more flexible and informal pursuits such as running. But it's not just as simple as getting the miles under your belt. Injuries can impact on your ability... Zobraziť viac
Transform your life and live pain free. Pilates instructors Lora and Nikki are leaders in their industry and have successfully helped thousands of people to reduce their back pain. The key? Movement. Now, in this portable, posture-building guidebook... Zobraziť viac
Architect and designer Michael Embacher’s unique collection of more than 250 bicycles, the only one of its kind, was lovingly collected over many years and exhibited around the world. This new compact edition of Cyclepedia offers an expanded ... Zobraziť viac
Did you know that performing Pilates can strengthen your core, improve flexibility and posture, and help to reduce stress and anxiety at the same time? Backed by scientific research, learn how Pilates exercises benefit every system in the body... Zobraziť viac
One balmy Texas evening, widowed financier Ben Fosberg answers the door to two Homeland Security agents. From the minute he lets them in, his life spirals out of control... Zobraziť viac
In the only book to tell the real story of Everest 1953, Mick Conefrey reveals that what has gone down in history as a supremely well-planned attempt was in fact beset by crises – both on and off the mountain... Zobraziť viac
For the first time, drawing upon previously unseen diaries and letters, rare archive material and interviews, Everest – The First Ascent tells the remarkable story of Griffith Pugh, the forgotten team member whose scientific ... Zobraziť viac
