With Laughter Yoga, join the worldwide movement and discover how laughter really is the best medicine!This book will show you how to bring laughter into your life at any time of the day - no special equipment needed, no new wardrobe, no expensive... Zobraziť viac
The thirteen tricks and moves that all skaters need, stylishly presented... Zobraziť viac
Marathons are no longer enough. Pain is to be relished, not avoided. Hallucinations are normal... Zobraziť viac
In the fourth edition of Daniels' Running Formula, legendary running coach Jack Daniels has refined his revolutionary VDOT system, providing more precise training pace plans and... Zobraziť viac
The bookies always win. But one man has been proving them wrong for four decades. In the summer of 1975 Barney Curley, a fearless and renowned gambler, masterminded one of the most spectacular gambles of all time with a... Zobraziť viac
The story of the Giro d'Italia - Italy's equivalent of the Tour de France, and its superior in the eyes of many - is as dramatic and full of extraordinary characters as the story of Italy itself... Zobraziť viac
Long Way Round is the tale of a remarkable journey taken (on motorbike) by two... Zobraziť viac
The Cyclist's Training Bible is the bestselling and most comprehensive guide for aspiring and experienced cyclists. Joe Friel is the most trusted coach in the world and his proven cycling training program has helped hundreds of thousands find success... Zobraziť viac
Did you know that performing Pilates can strengthen your core, improve flexibility and posture, and help to reduce stress and anxiety at the same time? Backed by scientific research, learn how Pilates exercises benefit every system in the body... Zobraziť viac
The most beautiful book I ever read.' - Rune Larsson, ultra-distance runner Markus Torgeby was just 20 years old when he headed off into the remote Swedish forest to live as a recluse and dedicate himself to his one true passion: running... Zobraziť viac
Total Competition is the most compelling, comprehensive and revealing insight into what it takes to get to the top in Formula One that has ever been published... Zobraziť viac
Fully updated with three new chapters, this is the illustrated edition of Gerard Whateley's bestselling story of the horse of a lifetime - Black Caviar. Fully updated, and including three new chapters, this sumptuous illustrated edition of... Zobraziť viac
The early climbing years of Britain's greatest living mountaineer, from his schooldays to his ascent of the Eiger in 1962. Zobraziť viac
Commonly referred to by readers as an "exercise Bible," Overcoming Gravity is a comprehensive guide that provides a gold mine of information for gymnastics and bodyweight strength training... Zobraziť viac
In 2019, the cycling world will celebrate the 100th anniversary of sport's most iconic and distinguished prize: the Yellow Jersey. Beautifully produced and packed full of interviews with riders such as Chris Froome, ... Zobraziť viac
Why would someone pull the plug on a Premier League match? What prompts an athlete to search for sponsorship on eBay? How can the decision of a drinks brand CEO make or break an entire sport? Why would a sprinter think they can’t ... Zobraziť viac
Bestselling author Joe Wicks, aka The Body Coach, has inspired thousands to transform their bodies by shifting unwanted fat and building lean muscle. In Lean in 15 - The Sustain Plan he reveals how to SUSTAIN incredible results while still seeing progress Zobraziť viac
Up in the air! Down on the ground! Under the water! Extreme sports are new, exciting, and dangerous! Learn about extreme sports from aerial ballet to zorbing. Read about the crazy people who love extreme sports... Zobraziť viac
Higher, faster, further―skiing is more than a hobby, it’s a way of life. Originally an adventurous way to move through ice and snow, skiing is now the number one wintertime recreational activity. More popular than ever before, ... Zobraziť viac
