Whether you're old, young, new to the sport or an experienced marathoner, this guide will change how you run and the results you achieve! Any runner can tell you that the sport isn't just about churning out miles day in and day out... Zobraziť viac
The Inner Game of Tennis will help you: use the mind/body connection and learn to trust yourself on the court; find the state of "relaxed concentration" that allows you to play at your best; ... Zobraziť viac
Cycling jerseys represent many different things. For a cyclist they must be functional. For team sponsors they must stand out, and in doing so they must increase brand awareness. For cycling fans they help pick out their favorites ... Zobraziť viac
From detailed portraits of the icons of the sport, to statistical breakdowns of the greatest road races and potted histories... Zobraziť viac
Dr Bob Rotella is one of the hottest golfing performance consultants in the world today. Unlike other performance consultants, Rotella goes beyond the usual mental aspects of the game and the reliance on specific techniques... Zobraziť viac
The inside story of Team Sky's challenge for the 2013 Tour de France. After the victory of Bradley Wiggins and Team Sky in the 2012 Tour de France, the pressure was on the team to repeat their success in 2013... Zobraziť viac
Michael Boyle, one of the world's leading sport performance coaches, presents the concepts, methods, exercises and programmes that maximise athletes' movements in competition. Self-reinforcing progressions in exercises for the lower body, core, upper... Zobraziť viac
With a distinct visual format, Namaslay guides readers step by step through more than 100 yoga poses. The poses are broken down by experience level into a series of progressions and include modifications for those who can't quite achieve the ... Zobraziť viac
The Lean Machines are genuine experts in health and happiness and have helped thousands of people get lean and strong through their work as personal trainers and on their hugely popular YouTube channel. Zobraziť viac
In August 2015 Guy Martin crashed out of the lead of an Ulster Grand Prix superbike race held on the world's fastest racetrack. He had invasive surgery to bolt his broken spine and hand back together, and within days he decided ... Zobraziť viac
Kniha byla napsána pro výzkumné pracovníky zabývající se problematikou výživy, správnými postupy v dietě a ovlivňováním tělesného složení jako jednoho z komponentů, které ovlivňují sportovní výkon. Dále je publikace určena výzkumným pracovníkům... Zobraziť viac
Experience the legendary history of Formula 1 in this new edition of the definitive illustrated book... Zobraziť viac
From the bestselling author of Silence comes an illuminating examination of the joy of walking. From those perilous first steps as a toddler, to great expeditions, from walking to work to trekking to the North Pole, ... Zobraziť viac
Try to recall the best coach you've ever had. Consider what differentiated them from other coaches; what made them so effective? Was it their knowledge and programming, or did it come down to the way they communicated with you ... Zobraziť viac
Covering a diving championship in Greece on a hot and sticky assignment for Outside magazine, James Nestor discovered free diving. He had stumbled on one of the most extreme sports in existence: a quest to extend the frontiers of human experience... Zobraziť viac
'Refreshingly honest [...] a highly enjoyable, fascinating read.' Horse and Hound _______________________________________________ "To ride into that arena, next to a sea of British flags and hear the... Zobraziť viac
The untold story of Britain's most mysterious mountaineering legend - Maurice Wilson - and his heroic attempt to climb Everest. Alone... Zobraziť viac
In the middle of the night, a father and his daughter step off a Greyhound bus in Florida and head straight to the Nick... Zobraziť viac
'Bill Bryson on two wheels' IndependentScaling a new peak of rash over-ambition, Tim Moore tackles the 9,000km route of the old Iron Curtain on a tiny-wheeled, two-geared East German shopping bike. Asking for trouble and getting it, he sets off from... Zobraziť viac
With this full-colour illustrated manual in your toolbox, you will never need to visit the bike repair shop again. From planning regular maintenance to getting your hands dirty for emergency repairs... Zobraziť viac
