Whether you are a novice, a mountain-bike enthusiast, a competitive cyclist or one who rides for fitness or pleasure, this book provides all you need to know to get the best out of your bike.Beginning with the anatomy of the bicycle, ... Zobraziť viac
*THE TOP 10 BESTSELLER FROM THE MOST DECORATED BRITISH FEMALE OLYMPIAN IN HISTORY*'Refreshingly honest [...] a highly enjoyable, fascinating read.' Horse and Hound_______________________________________________"e;To ride into that arena, next t... Zobraziť viac
The Triathlete’s Training Bible is the bestselling and most comprehensive guide for aspiring and experienced triathletes, now updated to incorporate new training principles and the latest methodologies to help athletes train smarter than ever... Zobraziť viac
Pavel delivers a significant upgrade to his original landmark work, "The Russian Kettlebell Challenge". Drawing on five years of developing and leading the world's first and premiere kettlebell instructor certification program, ... Zobraziť viac
Racing Weight is a proven weight-management program designed specifically for endurance athletes. Revealing new research and drawing from the best practices of elite athletes, coach and nutritionist ... Zobraziť viac
Commonly referred to by readers as an "exercise Bible," Overcoming Gravity is a comprehensive guide that provides a gold mine of information for gymnastics and bodyweight strength training... Zobraziť viac
The story of Lance Armstrong - the cyclist who recovered from testicular cancer and went on to win the Tour de France a record seven times, the man who wrote a bestselling and inspirational account of his life, ... Zobraziť viac
Roger Federer is almost universally recognised as the greatest tennis player of all time; he might also be the greatest athlete. Adored around the world, Federer has become one of sport's most iconic and popular figures. In this innovative graphic ... Zobraziť viac
The definitive biography of the greatest Formula One driver of all time. At the pinnacle of motorsports, a humble young man from Stevenage, has risen to become the greatest Formula One driver of all time. Lewis Hamilton’s journey from remote-controlled... Zobraziť viac
UBFP provides the evidence base to design and prescribe the most appropriate exercise programs for the back. Professor McGill’s unique approach is based upon years of scientific research into... Zobraziť viac
'I edged forward, scoping out the summit for loose rock. The ridge was only three feet wide but I felt pretty stable.I checked my balance and peered at the sheer drop below. I could feel the confidence surging through me.... Zobraziť viac
Race-winning team strategist shows how F1 really works... Zobraziť viac
F1 is now the fastest growing sport in the world; the full story of its unbelievable rise is a riveting saga only hinted at by the likes of Drive to Survive. In this book - the first, definitive account of how F1 came to achieve total global fandom... Zobraziť viac
Dean Karnazes is an internationally recognised endurance athlete who has pushed his body and mind to inconceivable limits. In this remarkable memoir, he recounts the personal events that have led to him becoming an extraordinary athlete... Zobraziť viac
For eight years, the Tour de France, arguably the world’s most demanding athletic competition, was ruled by two men: Lance Armstrong and Floyd Landis. On the surface, they were feature players in ... Zobraziť viac
Olympic Weightlifting is a comprehensive guide to learning and instructing the Olympic and related lifts. Includes sections on teaching progressions, lift analyses, error correction, programming, competition, supplemental exercises, warm-up protocols, ... Zobraziť viac
A fly-on-the-wall account of the greatest drama in modern sporting history by the New York Times cycling correspondent. Zobraziť viac
A fly-on-the-wall account of the greatest drama in modern sporting history by the New York Times cycling correspondent. As Lance Armstrong’s precipitous fall from grace continues, ... Zobraziť viac
How did an ancient spiritual practice become the preserve of the privileged... Zobraziť viac
With The Golden Age of Formula 1, legendary photographer Rainer W. Schlegelmilch created a homage to a special time in racing. That successful title not only showcased great sports images, it defined the essence of an era and also set a very high... Zobraziť viac
