Free+Style is an interactive way to learn how the body is designed to move through space and how one can interact with our constantly changing surroundings. Using this framework and four basic movements, ... Zobraziť viac
In this award-winning collection of cycling tales, Wilfried de Jong uncovers the true soul of cycling – why we do it, why we watch it, why we hate it, why we love it – stripped bare. With his distinctly comic and melancholic charm ... Zobraziť viac
Eat More. Exercise Less. Lose Fat. In his first book, Joe Wicks, aka The Body Coach, reveals how to shift your body fat by eating more and exercising less... Zobraziť viac
I have loved to compete since primary school; where I lived for sport, particularly running, and would push myself to the limit to become better than yesterday. It may come as a surprise to you, but I always came second... Zobraziť viac
Beginning with early Alpine pioneers through to the development of modern skiing, author and ski aficionado Gabriella Le Breton presents the evolution of this much-loved mountain sport and all the essentials of contemporary ski culture... Zobraziť viac
Running Up That Hill is a celebration of endurance running. Of running ridiculous distances - through cities, over mountains and across countries. Distances most people couldn't even imagine... Zobraziť viac
Arthur Machin's life changes when he is picked for the Rugby league team in his local town. Once a struggling coal miner's son, now he can buy what he likes - a car, a fur coat for his widowed landlady, Mrs Hammond, who is becoming something more... Zobraziť viac
Celebrate Liverpool's 2020 Premier League victory with this definitive insight into the man behind their cup-winning success... Zobraziť viac
Bryony Gordon was not a runner. A loafer, a dawdler, a drinker, a smoker, yes. A runner, no. But, as she recovered from the emotional rollercoaster of opening up her life in her mental health memoir MAD GIRL, ... Zobraziť viac
Mindfulness is so much more than a set of routine timed exercises; it’s the transformative practice of conscious living we... Zobraziť viac
The fiercely honest, fearless, darkly funny autobiography of global tennis star Maria Sharapova. In the middle of the night,... Zobraziť viac
A New York Times bestseller and a Book of the Year for the Evening Standard and The Times. Is getting a little less comfortable the key to living a happier, healthier life? When journalist ... Zobraziť viac
Apollo's Angels is a major new history of classical ballet. It begins in the courts of Europe, where ballet was an aspect of aristocratic etiquette and a political event as much as it was an art. The story takes the reader from the sixteenth ... Zobraziť viac
Stewart, Tabori & Chang Inc: This will not be a book that will attempt to simply detail courses where major championships... Zobraziť viac
Welcome to Japan, the most running-obsessed nation on earth, where: a long-distance relay race is the country’s biggest annual sporting event; companies sponsor their own running teams, paying the athletes like... Zobraziť viac
