Unlock peak fitness in 12 minutes weekly. Discover science-backed methods to build muscle, boost health, and reduce disease risk. Zobraziť viac
Sports and Virgin Radio Breakfast Show presenter Vassos Alexander found solace and distraction swimming in the Thames during a difficult summer, and was bitten by the bug. Now he can't pass a body of water without wanting to jump in... Zobraziť viac
Novo revidované štvrté vydanie je komplexným sprievodcom hlavnými svalovými skupinami. Kompaktná príručka, ktorá sa ľahko používa, obsahuje viac ako 500 ilustrácií, poskytuje kompletný profil každého svalu a prípadne aj cviky, ... Zobraziť viac
A fascinating and quirky look at the history of cycling as seen through 100 objects that changed the bicycle as we know it. From the laufmachine to the Brompton, learn about the evolution of the bicycle from two wheeled toy of the aristocracy through ... Zobraziť viac
On 6 June, 1924 George Mallory donned an oxygen set and set off for the summit of Everest with his young partner Andrew Irvine. Next day they were glimpsed through clouds heading upwards, but after that they were never seen again... Zobraziť viac
Roller skating means community freedom, diversity and love of life. The world of roller skating is colourful and full of life. Set in scene by professional photographers... Zobraziť viac
This is the ultimate guide to sports and the perfect reference for the Paris Olympics 2024-an amazing year for sport. Discover everything you need to know about more than 200 sports, including all the Olympic and Paralympic events featured in Tokyo and... Zobraziť viac
Intrigue, high-stakes machinations and adrenaline-fuelled track action – Growing Wings is the never-before-told inside story of how the grid’s most fascinating, swagger-rich and win-at-all-costs team competed their way to total domination... Zobraziť viac
The official celebration of Liverpool FC’s 20 league titles, told in the club’s own words, with a foreword from Arne Slot. Arne Slot's Reds have delivered Liverpool Football Club's long-awaited 20th league championship - earning them a place in the... Zobraziť viac
As Lewis Hamilton reaches the twilight of his extraordinary career that has seen him cement himself as one of Britain's greatest ever sportsmen, a new generation of young, exciting and fast British drivers have quickly taken the top seats of F1 and... Zobraziť viac
Discover the hard science that will help you cycle faster, endure for longer, and reach your peak of fitnessWhat causes an energy “bonk”? How do you avoid “cracking” on a climb? Should you ride hard into a headwind? Is the peloton a superorganism?Learn... Zobraziť viac
Celebrate 75 years of Formula One with F1 Racing: The Ultimate Companion, a fact-filled, globe-trotting, beautifully illustrated guide. This special edition spotlights the circuits, teams, people and stories that have made it the world’s most popular... Zobraziť viac
Combining research with extensive visual aids, Physiology of Sport and Exercise, Ninth Edition With HKPropel Access, offers a simple way for students to explore the body’s response to various types and intensities of exercise and sports... Zobraziť viac
A thrilling illustrated guide to Formula 1 racing, from its fascinating origins and inner workings to the top drivers of the twentieth century and today, from celebrated F1 journalist and breakout star of Netflix's Drive to Survive Will Buxton... Zobraziť viac
Tennis, the much-loved sport, is a game for the ages dating back to sixteenth-century royal court matches played by King Henry VIII... Zobraziť viac
Elsewhere is the definitive oral history of British skateboarding. Told chronologically from the beginning of its identity shift to the start of the new millennium, the book explores the lasting influence British skateboarding continues to have on... Zobraziť viac
Take an exclusive behind-the-scenes look at what it takes to create a world-class cyclist. James Witts invites you into the world of marginal gains to discover the innovative training techniques, nutrition strategies and ... Zobraziť viac
You may know him as the much-loved co-presenter of ITV's Tour de France coverage or enjoyed his BBC Olympic coverage, but beyond the easy charm Chris Boardman is one of our greatest, most inspiring cyclists... Zobraziť viac
Publications as varied as Wired, Men’s Fitness, and The New Yorker are abuzz over the New York Times bestseller Faster, Higher, Stronger. In it, veteran journalist Mark McClusky explains how today’s top athletes are turning to advanced technology... Zobraziť viac
How Bad Do You Want it? revisits some of the most extraordinary moments from the history of endurance sports to show how mental strength allows some athletes to perform at a level way beyond their physical limits - to will their body to do what was previo Zobraziť viac
