A fitness bible for athletes around the world, this three-phase, twelve-week program has exercises and workouts as well as cutting-edge information on training, nutrition, longevity, injury prevention, and more... Zobraziť viac
A man punches the wall in a strategic show of anger. Another complains he has become a stranger to those he loves. A third relies on “my three a day: coffee, Nurofen and a bottle of wine.” Yet another admits he is an oddity, ... Zobraziť viac
From weighing twenty-eight stone and fighting a deep depression, to his amazing return to heavyweight champion of the world, Tyson opens up and share his inspiring advice and tips on diet, exercise regime, and his incredible journey... Zobraziť viac
One of the World's all-time great leaders' Professor Anita Elberse, Harvard Business School What does it take to lead a team to world-class success over a sustained period of time? Sir Alex Ferguson is one of the few leaders who truly knows... Zobraziť viac
Welcome the most comprehensive visual history on all things surfing. With hundreds of images and essays by today's leading surf journalists, this publication spans photography, fashion, film, art, and music to... Zobraziť viac
Guenther Steiner is one of motor racing's biggest and most celebrated characters, known to millions for his show-stealing appearances on Netflix's hugely popular fly on the wall series, Drive to Survive... Zobraziť viac
Formerly reserved for the elite, tennis has become a popular sport over the years. And even if you don't play yourself, the tennis lifestyle exerts a certain fascination. It's not uncommon at Grand Slams like Wimbledon to find it more... Zobraziť viac
Are you a triathlete, runner, cyclist, swimmer, cross-country skier, or other athlete seeking greater endurance? The... Zobraziť viac
In this book from the critically acclaimed, multimillion-copy bestselling Little People, BIG DREAMS series, discover the life of Pele, Brazil's all-time King of Football... Zobraziť viac
Gone are the days when golf was a quaint and old-fashioned pastime. Back on the Olympic program since 2016, the sport has had a rebirth like none other, with professionals like Tiger Woods and Rory McIlroy reinvigorating the course... Zobraziť viac
"We move too little or in the wrong ways; movement is vanishing from our lives and from medicine,” says Professor Pavel Kolář, a physiotherapist at the forefront of rehabilitative and sports medicine, who works with the sophisticated machinery of the... Zobraziť viac
Offering insight on route planning, training guides, and demystifying the science of the body, On the Run has been composed to educate and inspire runners of all experience levels. More than a health trend, running fosters community... Zobraziť viac
Looking for a vacation that leaves you relaxed and uplifted? Find soul-soothing inspiration in this updated collection of yoga retreats. Angelika Taschen showcases the world’s most exquisite restorative spots... Zobraziť viac
Cold-water surfing, the most remote surf spots, spectacular photography, illustrations, and custom boards: Surf Odyssey documents the modern cult of surfing as its own subculture and way of life. There's much more to surfing than palm trees and beach ... Zobraziť viac
In The Dirty Game, investigative reporter and BBC Panorama presenter Andrew Jennings, who has been heralded around the world for his decade-long pursuit of this story, uncovers the eye-watering level of ... Zobraziť viac
This is the ultimate guide to sports and the perfect reference for the Tokyo Olympics in 2020 - an amazing year for sport. Discover everything you need to know about more than 200 sports, including all of the Olympic and Paralympic events... Zobraziť viac
Bestselling author Joe Wicks, aka The Body Coach, has inspired thousands to transform their bodies by shifting unwanted fat and building lean muscle. In Lean in 15 - The Sustain Plan he reveals how to SUSTAIN incredible results while still seeing progress Zobraziť viac
Who doesn't remember what it feels like to be a young person on a bike? Cycling offers kids an unrivalled freedom and independence. With global cycling trends on a new, post-pandemic high, ever more young people are experiencing the joys... Zobraziť viac
Join us on an adventurous road trip to the best surf spots in Europe along the Atlantic coast, which is also a trip in search of the soul of surfing in which you will meet and get to know unique and exceptional people from all over the world... Zobraziť viac
The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country’s premier yoga magazine, who is both a practicing yogi and a Western-trained physician... Zobraziť viac
