The popularity of high-intensity interval training (HIIT), which consists primarily of repeated bursts of high-intensity exercise, continues to soar because its effectiveness and efficiency have been proven in use by both elite athletes and general... Zobraziť viac
Every golfer dreams of having the chance to play a great hole. With over 800 illustrations from international golf courses across the world 1001 Golf Holes takes you to the world's best... Zobraziť viac
Racing Green is the story of how motorsport science has become smarter and more environmentally friendly, and how these developments on the track are changing the world... Zobraziť viac
The manual every amateur wild swimmer needs to read before diving in. Whether you want to explore remote beaches and mountain lochs, improve your confidence in open water, refine your swimming technique, or have a race or long-distance swim challenge... Zobraziť viac
Divorced and struggling with deep-rooted mental health problems, Bella Mackie ended her twenties in tears. She could barely find the strength to get off the sofa, let alone piece her life back together... Zobraziť viac
A new edition of a fascinating round-the-world exploration of the weird and wonderful language of football, with new entertaining entries and a foreword by renowned Dutch midfielder (and polyglot) Clarence Seedorf... Zobraziť viac
They think it’s all over…it is now, with this comprehensive guide to football shirts through the years. From the obscure to the ubiquitous, The Football Shirts Book is packed with over 150 original and super rare shirts from the greatest game on earth. Zobraziť viac
In the state of Texas American football is a religion. And nowhere is more fanatical about its football than the small town of Odessa. There, every Friday night from September to November, a bunch of seventeen-year-old kids play... Zobraziť viac
This old saying is familiar to all golfers and Bob Rotella, one of the foremost authorities on golf today, is a firm believer in its truth. In PUTTING OUT OF YOUR MIND he reveals the unique mental approach that great putting requires... Zobraziť viac
The first history of Italian football to be written in English, ‘Calcio’ is a mix of serious analysis and comic storytelling, with vivid descriptions of games, goals, dives, missed penalties, riots and scandals in the richest and toughest league... Zobraziť viac
An A-Z guide to the language of cycling. En En Cyclo Pedia Johan Tell - award-winning Swedish writer and cycling obsessive - uncovers the very soul of cycling, exploring and explaining the many and varied stories that form the basis of cycling culture... Zobraziť viac
The founding editor of The Wall Street Journal’s sports section profiles the greatest teams in history and identifies the counterintuitive leadership qualities of the unconventional men and women who drove them to succeed... Zobraziť viac
Somewhere in a German forest 200 years ago, during the darkest, wettest summer for centuries, the story of cycling began. The calls to ban it were more or less immediate... Zobraziť viac
The Sunday Times bestselling autobiography from the greatest tennis player of his generation No tennis player since Andre Agassi has captivated the world like Rafael Nadal. He's a rarity in today's sporting arena ... Zobraziť viac
Sir Alex Ferguson's compelling story is always honest and revealing he reflects on his managerial career that embraced unprecedented European success for Aberdeen and 26 triumphant seasons with Manchester United... Zobraziť viac
Arsene Wenger is credited with revolutionising one of the biggest clubs in Europe - famously bringing free-flowing football to 'boring, boring Arsenal' - and with influencing approaches to the modern game... Zobraziť viac
The stunningly candid autobiography of one of cycling's great names and the man who rode alongside Lance Armstrong for each of his now infamous seven Tour victories George Hincapie has always personified ... Zobraziť viac
Sit back or saddle up as double Olympic gold medallist and multiple world champion Geraint Thomas gives you a warts and all insight into the life of a pro cyclist. Along the way he reveals cycling's clandestine codes and secret stories, .. Zobraziť viac
A guidebook describing 40 trail running routes in the Chamonix Valley and around the Mont Blanc massif, visiting France, Switzerland and Italy. The routes, which range from 3.8km (21/2 miles) to 168km (104 miles), ... Zobraziť viac
Kobe Bryant's incredible, record-shattering basketball career reads like a road map for the pursuit of greatness. Though he came onto the NBA scene brimming with talent, it was his relentless work ethic, his tireless pursuit of knowledge, his... Zobraziť viac