Whoever claims winning isn't everything obviously has not spoken with an athletic coach.Coaching the Mental Game offers coaches of all sports a definitive volume for effectively understanding an athlete's mental awareness, ... Zobraziť viac
With unparalleled behind-the-scenes insights, Arsene Who? dives into Arsene Wenger's revolutionary management at Arsenal FC, which changed the face of English football... Zobraziť viac
Tibetan yoga is the hidden treasure at the heart of the Tibetan Tantric Buddhist tradition: a spiritual and physical practice in pursuit of an expanded experience of the human body and its energetic and cognitive potential. Ian A. Baker progressively... Zobraziť viac
Forget prescriptive 28-day plans and fad diets that are sooner or later abandoned. The truth is they don't work - and they don't make you happy. Pop powerhouse Ellie Goulding's much sought-after fitness and health philosophy ... Zobraziť viac
Emil Zátopek is arguably the greatest Olympic champion of all time. The Czech runner’s three gold medals at the 1952 Helsinki Summer Olympics, for the 5,000 meter, 10,000 meter, and marathon is an achievement that has never been matched... Zobraziť viac
As Lionel Messi raised the World Cup triumphantly into the air, the world watched on in awe. Messi's final peak conquered; his final dream achieved. It was the fairy tale ending to a glittering career... Zobraziť viac
Unlock peak fitness in 12 minutes weekly. Discover science-backed methods to build muscle, boost health, and reduce disease risk. Zobraziť viac
What is the secret to success? Black Box Thinking. Ten years on from its original publication, Black Box Thinking remains a game-changing manifesto for success. In this special anniversary edition - featuring brand new material from Matthew Syed - his... Zobraziť viac
The stories of two veterans - one traumatised, one blind - who rediscover themselves with the help of a friend in the course of two epic ocean adventures, kayaking around the Falklands and rowing across the Pacific. Mick Dawson tells the story of ... Zobraziť viac
Explore dozens of F1 race tracks - from legendary circuits to brand-new destinations - in high-definition satellite photography. From the glamour of Monaco and the brand-new Las Vegas strip, to the heritage of Silverstone and Monza... Zobraziť viac
No man or woman has won more Grand Slam singles titles than Novak Djokovic, who took his 24th major at the 2023 US Open. Based on fresh interviews with people close to Djokovic - including his friends and mentors, along with his former coaches and his... Zobraziť viac
There is only one Wright Thompson. He is, as they say, famous if you know who he is: his work includes the most read articles in the history of ESPN (and it's not even close) and has been anthologized in the Best American Sports Writing... Zobraziť viac
Written around 1645, Miyamoto Musashi’s Five Rings is an illustrated new modern translation of a classic Japanese work on mastery in swordsmanship, leadership and conflict produced using beautiful traditional Chinese bookbinding techniques and... Zobraziť viac
Beginning with early Alpine pioneers through to the development of modern skiing, author and ski aficionado Gabriella Le Breton presents the evolution of this much-loved mountain sport and all the essentials of contemporary ski culture... Zobraziť viac
Running Up That Hill is a celebration of endurance running. Of running ridiculous distances - through cities, over mountains and across countries. Distances most people couldn't even imagine... Zobraziť viac
Build strength and stability with exercises you can do anywhere!You don’t need an expensive gym membership or fancy equipment to reach your fitness goals. In Bodyweight Workouts for Beginners, trainer Sean Bartram shows you how simple and effective ... Zobraziť viac
Marion Deuchars perfectly understands the difficult relationship some of us have with our daily fitness routine. In How to be a Fit Bird she raises a smile and brings levity to our workouts, using Bob the bird to see us through a number of routines... Zobraziť viac
In the high-octane atmosphere of the Formula One pit lane, the spotlight is most often on the superstar drivers. And yet, without the technical knowledge, competitive determination and outright obsession from his garage of mechanics, ... Zobraziť viac
To be a skateboarder today is a much different experience than it was for much of the 1990s. The photographs, quotes, and anecdotal text in '93 til captures a time in... Zobraziť viac
The Mercedes-AMG PETRONAS F1 Team was once untouchable. But now, the winner of seven Drivers' World Championships and eight consecutive Constructors' World Championships must confront the reality of no longer being F1's top dog... Zobraziť viac
