TThere is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences... Zobraziť viac
Do you ever think you're the only one making any sense? Or tried to reason with your partner with disastrous results? Do long, rambling answers drive you crazy? Or does your colleague's abrasive manner get... Zobraziť viac
Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer’s disease? Is there such a thing as a ‘cancer personality’? Zobraziť viac
Rooted in traditional Toltec wisdom beliefs, four agreements in life are essential steps on the path to personal freedom. As beliefs are transformed through maintaining these agreements, shamanic teacher and healer don Miguel Ruiz asserts lives will... Zobraziť viac
We all want to be healthier, stronger and live longer, but what really works? From stress to saturated fats, HIIT to HRT, veganism to vitamins, This Book Could Save Your Life debunks the fads and explores the real science of better health... Zobraziť viac
Six days with wim hof Zobraziť viac
An irreverent book of radically honest advice by renowned fashion arbiter and legendary window dresser Simon Doonan... Zobraziť viac
In this brilliant and original book, James Wallman explains and analyses why Stuffocation is the most pressing problem of our time - and then goes in search of its solution... Zobraziť viac
Straightened. Stigmatized. 'Tamed'. Celebrated. Erased. Managed. Appropriated. Forever misunderstood. Black hair is never 'just hair'... Zobraziť viac
Divorced and struggling with deep-rooted mental health problems, Bella Mackie ended her twenties in tears. She could barely find the strength to get off the sofa, let alone piece her life back together... Zobraziť viac
Beautiful, damaged, the ultimate sex symbol, publicly celebrated, privately unhappy - Marilyn Monroe's tumultuous life and untimely death continue to fascinate us... Zobraziť viac
Anne-Marie's been told these things her whole life too and they didn't make her feel any better. But now, she's discovered the simple tools that mean she treats herself with the love and respect she needs and this, in turn, ... Zobraziť viac
From Gwen Stefani and Cameron Diaz to Jennifer Aniston and Naomi Watts, a new breed of 40- and 50-plus women are redefining not just what an ageless body looks like, but what's entailed in achieving it. A dramatic shift in body expectations in the ... Zobraziť viac
How did an ancient spiritual practice become the preserve of the privileged? ... Zobraziť viac
Home is where we make space for our senses to come alive - and come to rest. Somewhere that is both restorative when we need to be, and inspiring when we need to do. Yet so often, we settle into a place without considering how Zobraziť viac
Running out of space for the clothes you can't stop buying? Curious about how you can make a difference to the environmental challenges our planet faces? Join Orsola's care revolution and learn to make the clothes you love, last longer... Zobraziť viac
World-leading neuroscientist and neurosurgeon Dr Rahul Jandial draws on his years of work with patients suffering from the most extreme cases of brain damage, disorders and illnesses to reveal what they can tell us about the science of the mind.. Zobraziť viac
Art Deco Fashion Postcard Colouring Book contains 20 postcards (format 10.5 x 15 cm) of superior 250gsm acid-free and age resistant drawing paper, printed with 20 exceptional designs in very light lines... Zobraziť viac
Create a happy, beautiful and eco-friendly home. Having a happy, healthy home is a key part of our wellbeing, but how do we ensure the pursuit of our perfect living space doesn't negatively impact on the environment?... Zobraziť viac
