The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing with rest ... Zobraziť viac
50 wahre Wunderwaffen für mehr Souveränität im AlltagMit der Energie, die wir täglich in Aufregung und Missverständnisse stecken, könnten wir vermutlich ganze Städte beleuchten. Große Städte. Denn die zwischenmenschliche Ebene hält uns ganz schön auf... Zobraziť viac
The highly acclaimed thought leader and English translator for His Holiness the Dalai Lama shows us how compassion can reduce stress and lead to a greater sense of wellbeing and happiness. Zobraziť viac
Is our search for happiness futile? Or are we just going about it the wrong way? In this fascinating new book, Oliver Burkeman argues that 'positive thinking' and relentless optimism aren't the solution to the happiness dilemma, ... Zobraziť viac
A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the Sunday Times bestselling author and beloved entertainer... Zobraziť viac
Divorced and struggling with deep-rooted mental health problems, Bella Mackie ended her twenties in tears. She could barely find the strength to get off the sofa, let alone piece her life back together. Until one day she did ... Zobraziť viac
Creative outsiders and first-time founders are redefining what used to be called corporate design in a more holistic and playful way. A breath of fresh air from a new breed. Striking corporate design is a must-have for any new business... Zobraziť viac
The most famous of all teachers of success spent a fortune and the better part of a lifetime of effort to produce the Law of Success philosophy that forms the basis of his books and that is so powerfully summarized and explained for the general publi... Zobraziť viac
THE INTERNATIONAL, NEW YORK TIMES AND SUNDAY TIMES BESTSELLER, WITH OVER A MILLION COPIES SOLD WORLDWIDEGuaranteed to bring warmth and comfort into your life, The Little Book of Hygge is the book we all need right now.Denmark has an international rep... Zobraziť viac
From the author of the international mega-bestseller The Subtle Art of Not Giving A F*ck comes a counterintuitive guide to the problems of hope. We live in an interesting time. Materially, everything is the best its ever beenwe are freer, healthier a... Zobraziť viac
THE NEW YORK TIMES BESTSELLER'Who would have thought something as simple as changing the way we breathe could be so revolutionary for our health, from snoring to allergies to immunity? A fascinating book, full of dazzling revelations' Dr Rangan Cha... Zobraziť viac
THE TOP 10 INTERNATIONAL BESTSELLER'Is it the world that's busy, or my mind?'*****Life moves fast, but that doesn't mean we have to.In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States... Zobraziť viac
We all experience negative emotions from time to time. But in a world with as much frenzy and pressure as ours, it's incredibly easy for these same emotions to become destructive. Now, by blending Eastern tradition with ... Zobraziť viac
The much-anticipated book in the number 1 bestselling Monk series, a compelling and timely fable about living your best life in these complex times ... Zobraziť viac
Seven lessons from the international icon on how to live a meaningful, purposeful life, for fans of Atomic Habits and Wim Hof... Zobraziť viac
Wintering is a poignant and comforting meditation on the fallow periods of life, times when we must retreat to care for and repair ourselves. Katherine May thoughtfully shows us how to come through these times with the wisdom of knowing ... Zobraziť viac
This book is written to give you a living experience of freedom. These are the opening words of Freedom Is - and this book delivers exactly what they promise. Written by Brandon Bays, who has won praise ... Zobraziť viac