ACHIEVE YOUR GOALS BY LEARNING TO FOCUS. Focus can be learned and improved with practice, just like learning to read or write. Focus is at the core of all human success, yet we are constantly distracted. Distraction is damaging relationships, our... Zobraziť viac
Mental toughness, mental clarity, and mental health all have one thing in common: The journey begins in your mind. In this radical guide, the award-winning author of The Last Arrow illuminates a surprising path toward personal fulfillment and optimal... Zobraziť viac
Der Bestseller des Nobelpreisträgers Daniel Kahneman schärft den Blick für die blinden Flecke unseres Denkens... Zobraziť viac
The Tools offers a solution to the biggest complaint patients have about therapy: the interminable wait for change to begin. The traditional therapeutic model sets its sights on the past, but psychiatrist Phil Stutz and psychotherapist... Zobraziť viac
Learn how to overcome anxiety, self-doubt & self-sabotage without needing to rely on motivation or willpower. In this book, you'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly... Zobraziť viac
Sunday Times bestselling author Dr Rangan Chatterjee reveals how to make positive change that actually lasts in his latest, most innovative book to date. Pre-order your copy now! We all have things we rely on going our way to help us feel calm and ... Zobraziť viac
For over 30 years, Jim Kwik, the world-renowned brain coach, has been the secret weapon of success for a diverse range of high achievers, including actors, athletes, CEOs, and business pioneers. In Limitless, he reveals science-based practices... Zobraziť viac
Time and time again, great thinkers like Warren Buffett and Charlie Munger have credited their success to mental models: simple representations of how the world works that can be applied in a wide array of contexts... Zobraziť viac
From the New York Times bestselling author of Digital Minimalism and Deep Work, a groundbreaking philosophy for pursuing meaningful accomplishment while avoiding overload... Zobraziť viac
Master of Change is offers a captivating and compelling new framework for negotiating our changing world and workplace, and going on to thrive within uncertainty... Zobraziť viac
Join Ricker on a wild and edifying romp through the cutting-edge world of neuroscience and biohacking. You'll encounter Olympic athletes, a game show contestant, a memory marvel, a famous CEO, and... Zobraziť viac
A powerful personal manifesto against shame that empowers us and calls us to action - from the author of Unmasking Autism... Zobraziť viac
Like a thumbprint, personality type provides an instant snapshot of a person's uniqueness. Drawing on concepts originated by Carl Jung, this book distinguishes four categories of personality styles and shows how these qualities determine the way you... Zobraziť viac
A cult bestseller in the US, available around the world for the first time, The Great Mental Models introduces the simple tools we all need to see the world clearly... Zobraziť viac
A cult bestseller in the US, available around the world for the first time, The Great Mental Models introduces the simple tools we all need to see the world clearly... Zobraziť viac
From the global bestselling author of The Power of Habit'This is not just a riveting read about how to understand others better. It’s also a revealing look at how to be understood.' -ADAM GRANT #1 New York Times bestselling author of Think Again and... Zobraziť viac
“If you''ve been looking for something different to level up your health, fitness, and personal growth, this is it.”—Melissa Urban, Whole30 CEO and New York Times bestselling authorDiscover the evolutionary mind and body benefits of living at the edges... Zobraziť viac
This book reveals how anyone can rise to achieve greater things. The true measure of your potential is not the height of the peak you’ve reached, but how far you’ve climbed to get there... Zobraziť viac
As organizations shift to depend more on team-based structures, the pressure to develop high-performing teams is more critical than ever. In the modern work environment, teams are expected to embrace change, navigate complexity, and collaborate well... Zobraziť viac