Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiety... Zobraziť viac
Throughout your life, you've had parents, coaches, teachers, friends and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is... Zobraziť viac
From Rhonda Byrne, author of the global phenomenon The Secret and the New York Times Bestseller The Greatest Secret, comes Countdown to Riches ― the book that can lead anyone to financial freedom. Financial struggle is caused by one thing―our thoughts... Zobraziť viac
Redefine wealth. Reclaim your life. This interactive companion to the Sunday Times and New York Times bestselling book The 5 Types of Wealth will help you establish your priorities and achieve true wealth for a happier, more fulfilled life... Zobraziť viac
What would David Bowie do?When life gets tough, who can we turn to for help? Who will help us find happiness, meaning and purpose? The Tao of Bowie suggests that we turn to David Bowie for guidance - and use his amazing journey through life as a map to... Zobraziť viac
Rich in spirit, rich in love, rich in community, rich in fortune. This 52-card deck and guidebook set was designed to assist you in creating the prosperous life of your dreams. Focused on career development, financial expansion, community building, and... Zobraziť viac
We all have an ikigai. It's the Japanese word for 'a reason to live' or 'a reason to jump out of bed in the morning'. It's the place where your needs, desires, ambitions, and satisfaction meet. A place of balance. Small wonder that finding your ikigai... Zobraziť viac
‘Probably the UK’s greatest living statistician’ TelegraphFrom the UK’s ‘statistical national treasure’, a clever and data-driven guide to how we can live with risk and uncertaintyWe live in a world where uncertainty is inevitable. How should we deal... Zobraziť viac
Have you, a friend or family member been living with undiagnosed autism? For every visibly Autistic person you meet, there are countless 'masked' people who pass as neurotypical. They don't fit the stereotypical mould of Autism and are often forced by... Zobraziť viac
Join best friends Thomas and Andy as they take you on an optimistic, philosophical, and hopeful journey that contemplates what it means to be joyfully alive. Thomas and Andy (the We Love You guys) provide you with a guidebook to deepen your... Zobraziť viac
Build a happier and more secure approach to relationshipsUnderstanding how your lived experiences have shaped you and impacted your approach to love, trust, and connection is key to creating strong, healthy relationships that last. This supportive... Zobraziť viac
Would you like to experience amazing clarity, peace and freedom, even in the midst of challenging circumstances? ... Zobraziť viac
LIFE LESSONS FROM THE HAPPIEST COUNTRY IN THE WORLD The secret to happiness? Stop trying to find it - it's not all it's cracked up to be.Finding happiness is less about learning new tricks and more about unlearning ways of thinking holding you back:... Zobraziť viac
From award-winning writer Jennifer Breheny Wallace, a deeply consequential look at restoring closeness in our relationships and how feeling connected – mattering – can bring purpose and happiness to our lives. In a world where loneliness, burnout, and... Zobraziť viac
Are the conveniences and distractions of modern life undermining your personal growth and ability to realise your true potential? Each of us has an innate drive for progress and growth. It's why we feel alive and fulfilled when we channel that drive... Zobraziť viac
Rumination. Worry. Self-critique. We’ve all gotten stuck in loops of negative self-talk, or as acclaimed psychologist Dr Ethan Kross calls it, chatter. Whether it manifests as anxiety, imposter syndrome or other detriments to our mental health... Zobraziť viac
Unlock your inner bravery. Discover how to manage fear, act boldly, and inspire others. A practical guide to courageous action for leaders, activists, and everyone seeking a more fulfilling life. Zobraziť viac
From the creator of AdviceWithErin, comes the definitive book on how to use the right words at work so you can build the career you deserveWe ve all been there: you re sweating, sitting in front of your laptop, and the interviewer on the screen says,... Zobraziť viac
Do you get caught up in anxious thoughts? Do you replay over your mistakes and failures in your mind? Do you lie awake at night because you can't stop thinking about what happened earlier that day?If so, you're suffering from overthinking... Zobraziť viac
A groundbreaking guide to facing adversity by a world-leading psychiatrist and trauma expert.When we re enjoying spring and summer, we don t imagine that they ll last forever. The same should be true for our own lives.Some survivors are unflappable,... Zobraziť viac
