Worried about purpose? Most people are. But no one has to be. Brené Brown meets Malcolm Gladwell in this ground-breaking self-improvement book that reveals how to make a mark and how to set goals in life without falling into the anxiety traps of... Zobraziť viac
Every day psychotherapist and social media sensation Dr Annie Zimmerman meets clients who are struggling with their lives. They're committed to making changes, but they're stuck at the question stage. They ask her - why do I keep going back to a bad ... Zobraziť viac
So many of us experience trauma throughout our lives. Left unaddressed, it can have a long-term impact on our physical, mental and emotional health, restricting our personal growth and leaving us feeling empty and unwell... Zobraziť viac
The secret to productivity isn’t discipline. It’s joy. We have all been told that the secret to productivity is simple: work harder. The trouble is, endless hard work doesn’t just make us unhappier – it makes us less productive too... Zobraziť viac
Through his breakthrough discoveries, New York Times bestselling author Lewis Howes reveals how you can rewrite your past to propel yourself into a powerful and abundant future. Zobraziť viac
In this paradigm-shifting book from acclaimed Harvard Medical School doctor and one of TIME magazine's 100 most influential people on earth, Dr. David Sinclair reveals that everything we think we know about ageing is wrong... Zobraziť viac
Every day psychotherapist and social media sensation Dr Annie Zimmerman meets clients who are struggling with their lives. They're committed to making changes, but they're stuck at the question stage... Zobraziť viac
Brimming with wisdom and wit, this illustrated and updated edition of The 7 Secrets of Happiness features new research, anecdotes and stories from national treasure and advocate for joy, Gyles Brandreth. Zobraziť viac
'With his pioneering research, Corey Keyes put languishing on the map. In this powerful book, he brings it to life. Rethink your understanding of mental health, update your views on happiness and come closer to realizing your potential.'Adam Grant, #1... Zobraziť viac
In 2016, Manson published The Subtle Art of Not Giving A F*ck, a book that brilliantly gave shape to the ever-present, low-level hum of anxiety that permeates modern living. Zobraziť viac
THE INSTANT SUNDAY TIMES BESTSELLER. Discover how to become the best version of yourself with this game-changing, personal development plan from the star of Channel 4’s SAS: Who Dares Wins and author of Battle Scars and Life Under Fire. ‘A... Zobraziť viac
How to rediscover yourself, change your life and live joyfully without alcohol - because being sober delivers everything alcohol once promised. Zobraziť viac
A practical, empathetic, and inspiring guide to help you overcome people-pleasing behaviours that can harm your career, relationships, physical and mental health. Zobraziť viac
Get ready to let go of anxietyWhen anxiety strikes, there are proven tools to help you keep calm and manage your feelings—but they only work if you’re in the habit of using them.This journal shows you how to build that habit, with therapeutic exercises... Zobraziť viac
The secret to happiness? Stop trying to find it - it's not all it's cracked up to be. Finding happiness is less about learning new tricks and more about unlearning ways of thinking holding you back: Stop chasing happiness, stop obsessing over what... Zobraziť viac
In his sixth business book, bestselling author, entrepreneur, and investor Gary Vaynerchuk explores the twelve essential emotional skills that are integral to his life-and business-success and... Zobraziť viac
*OVER TWO MILLION COPIES SOLD WORLDWIDE*Bestselling author and 'Guru of calm', Paul Wilson, has written the ultimate pocket-sized guide to harnessing daily calm and serenity in your life. How can we find calm during life's most difficult moments?... Zobraziť viac
Have you ever found yourself struggling with information overload... Zobraziť viac
Whether you're pitching an investment, negotiating a job offer or having a tough conversation with a colleague, Cues can help you improve your relationships, express empathy and create meaningful connections with lasting impact... Zobraziť viac
You can get happier. And getting there will be the adventure of a lifetime... Zobraziť viac
