Are you kinder to others than you are to yourself? More than a thousand research studies show the benefits of being a supportive friend to yourself, especially in times of need. This science-based workbook offers a step-by-step... Zobraziť viac
Nate Terrell has witnessed and experienced the healing and transformative power of these strategies in his work with clients and his own quest to be more self-compassionate... Zobraziť viac
One of our most perceptive travel writers embarks on an exploration of the world's holiest places and where we might find paradise on Earth... Zobraziť viac
This international bestseller introduces the power of flip thinking to transform stuck-in-the-mud, pessimistic 'yes, but' thinking into an inventive, curious 'yes, and' mindset... Zobraziť viac
Without the fundamental necessity of peace, we cannot possibly understand the greater things of life. With his signature insight and wisdom, world renowned thinker J. Krishnamurti offers a timely manifesto on the roots of conflict... Zobraziť viac
Most of our time is spent by default. We all wish for more hours in the day. We all struggle to make time for what matters. Help is here... Zobraziť viac
From disappearing livelihoods to financial instability, from climate chaos to an epidemic of depression, we face crises on a number of seemingly unrelated fronts... Zobraziť viac
Happiness is a brain function. With a healthier brain always comes a happier life... Zobraziť viac
The authors of #1 New York Times bestseller Designing Your Life taught readers how to use design thinking to build meaningful, fulfilling lives. Now, in the original DESIGNING YOUR WORK LIFE... Zobraziť viac
How can we tap into the wisdom inside ourselves? ... Zobraziť viac
Burnout is said to be the defining feeling of the post-pandemic world - but why are we all so exhausted? Some of us struggle with perfectionism, while others are simply overwhelmed by the demands of modern life... Zobraziť viac
These are the four pillars of wellbeing and there is no one better placed to show you how to achieve each of them than Nicola Elliott, founder of NEOM... Zobraziť viac
Do you want to get on with people better? ... Zobraziť viac
Every day psychotherapist and social media sensation Dr Annie Zimmerman meets clients who are struggling with their lives. They're committed to making changes, but they're stuck at the question stage... Zobraziť viac
You can get happier. And getting there will be the adventure of a lifetime... Zobraziť viac
With over two million copies sold, Act Like a Lady, Think Like a Man has become a bestseller around the world. In conjunction with its second movie sequel to be released this summer, Steve Harvey has updated his classic with new advice and insights... Zobraziť viac
Instagram, WhatsApp, Snapchat, TikTok, VSCO, YouTube...the world has not only become one giant feed, but also one giant confessional. Burn After Writing allows you to spend less time scrolling and more time self-reflecting... Zobraziť viac
The greatest success authorities in the world share their most treasured success secrets. Each powerful lesson will bring you closer to your life's goals: - How to conquer the ten most common causes of failure... Zobraziť viac
A guide to dating, self-worth and becoming the main character of your life... Zobraziť viac
Hello humans, my name's Lennnie, I'm a little blob that was sent by the book Gods to come check on you. So, let's get into it shall we? ... Zobraziť viac
