Embrace mindfulness through every stage of your pregnancy.Pregnancy is an exciting time that comes with a lot of change and overwhelming feelings. This guided pregnancy journal can help you approach each day with grace and self-compassion by turning to... Zobraziť viac
Over the past thirty years, a new systemic conception of life has emerged at the forefront of science. New emphasis has been given to complexity, networks, and patterns of organisation, leading to a novel kind of 'systemic' thinking. This volume... Zobraziť viac
Is mental illness a disease of the brain or a disease of the mind? Zobraziť viac
Becky Vollmer's You Are Not Stuck is a blend of straight talk, humor, and clear steps for action to help change-seekers reset their priorities, drown out the naysaying voices in their heads, and make bold choices. We all feel stuck sometimes: in our... Zobraziť viac
A compassionate and hopeful guide to achieving emotional wellbeing. Zobraziť viac
The unforgettable story of Laika—the Soviet space dog, the Cold War, and the Space Race between the United States and the Soviet Union Zobraziť viac
A self-help book about self-love combined with boundaries – the practical side of self-love. How to reclaim selfishness as a force for good. Zobraziť viac
With Hygge Simplified, learn how to find happiness with this essential Scandinavian mindset! Zobraziť viac
Ignite empathy as a superpower for transformative personal healing, deeper relationships, and more potent work in the world. Zobraziť viac
Drawing from neuroscience, psychology, and spirituality, The Healed Empath shows empaths and highly sensitive individuals practical techniques for managing their emotions and reclaiming their boundaries and sense of personal power. Zobraziť viac
Discover the power of simple, calming words and how they can be applied to any situation in your life with this easy-to-follow guide to affirmations from inspirational teacher Louise Hay. Zobraziť viac
The practical skills you need to keep your energy safe and secure!Do you struggle with drawing and maintaining boundaries when dealing with the people in your life? Are you highly sensitive and attuned to other’s feelings and energy, to the point where... Zobraziť viac
A self-help book about self-love combined with boundaries – the practical side of self-love. How to reclaim selfishness as a force for good. Zobraziť viac
From the mind of TinyBuddha.com, Lori Deshene brings us the latest edition of her guide on how to throw off stagnation and walk into a happier and healthier life. Feeling good is a choice, the possibility of it is up to you! Zobraziť viac
Over 99% of people who try to lose weight don't succeed. They don't get slender and they don't stay slender long term. Only 1% of people will get down to their ideal weight on traditional diets. Noticing the huge failure of dieting, Susan Peirce... Zobraziť viac
Sure to become a classic on female empowerment, a groundbreaking exploration of the personal, cultural, and global implications of intergenerational trauma created by patriarchy, how it is passed down from mothers to daughters, and how we can break... Zobraziť viac
Written by an anxiety and obsessive-compulsive disorder (OCD) expert, Relationship OCD offers an evidence-based, cognitive behavioral approach to finding relief from chronic relationship anxiety. Zobraziť viac
Engage your students with the ways the central nervous system governs human behaviour. Biopsychology, 11th Edition is the ultimate introduction to the topic offering a unique combination of science and reader-oriented discourse. The inspiring voices... Zobraziť viac
