From Pema Chödrön, her first in-depth how-to meditation book for creating and enjoying a fulfilling practice Zobraziť viac
For any child having trouble getting to sleep, the most lovable animal in the rain forest is here to help. Zobraziť viac
Our culture bombards us with detrimental ideals that influence how we give birth—including a need for control and certainty, vilification of pain, and reverence for technology and information. Dr. Britta Bushnell will help you clear away unhelpful... Zobraziť viac
Discover why midlife is not where a woman's power ends-but where it really begins. Zobraziť viac
Featuring significant updates, the new edition of this beloved book takes us to the heart of each feeling's powerful gifts and messages. Zobraziť viac
A brand authenticity expert shares her most powerful secrets for building your confidence, increasing your value, and making an impact. Zobraziť viac
Discover an empowering new way of understanding your multifaceted mind―and healing the many parts that make you who you are... Zobraziť viac
Soul Shift is a practical, engaging guide that reveals how to navigate our culture of distraction and depletion and find our way back to peace, purpose, connection, and joy. Through thought-provoking prompts and exercises, Stafford lovingly guides us... Zobraziť viac
A profound new approach to trauma healing grounded in a radical reframing of how we understand this universal experience. Zobraziť viac
The author of the renowned grief book It’s OK That You’re Not OK presents a day-by-day resource to support and honor your personal journey through loss, filled with encouragement, self-care exercises, daily tools, tear-and-share pages to help you... Zobraziť viac
From the “New York Times friendship correspondent,” a definitive step-by-step guide to understanding the fundamental mechanics of friendship... Zobraziť viac
Learn to stop people-pleasing and confidently express your preferences, limits, and deal-breakers so you can create the happy, healthy life you deserve. Zobraziť viac
Discover the "inside-out" approach to spiritual minimalism for cultivating true happiness free from inner clutter. Zobraziť viac
How to use the genius of your heart to create conditions for healing — yourself and the collective — from a contemporary, accessible, loving sage. Zobraziť viac
When a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief... Zobraziť viac
Written by American Paralympic champion swimmer Jessica Long, The Mermaid with No Tail celebrates the importance of dreaming big and the power of being different. Zobraziť viac
Ignite empathy as a superpower for transformative personal healing, deeper relationships, and more potent work in the world. Zobraziť viac
"We are all connected on a neurobiological level far more than we have previously realized. Consciously or not, we are in constant, natural resonance with one another's feelings... Zobraziť viac
Dr. Judith Orloff offers an inspiring year of self-care meditations, reflections, and journaling prompts as daily inoculations against stress and overwhelm. Zobraziť viac
Sounds True Inc: 20th Anniversary Edition Featuring a New Preface from David Deida Though much has changed in society... Zobraziť viac
