We have spent decades optimising our waking hours, but what about the precious hours after we doze off (or try to)? The Magic of Sleep tells you everything you've ever wanted to know about sleep but were too tired to ask. As the most active time... Zobraziť viac
From the bestselling author of Talk Like TED, renowned communications coach Carmine Gallo reveals the leadership secrets of Amazon founder Jeff Bezos - and gives you the tools to master them yourself... Zobraziť viac
Dostadning, or the art of death cleaning, is a Swedish phenomenon by which the elderly and their families set their affairs in order. Whether it's sorting the family heirlooms from the junk, downsizing to a smaller place, or using a failsafe system to... Zobraziť viac
We have spent decades optimising our waking hours, but what about the precious hours after we doze off (or try to)? The Magic of Sleep tells you everything you've ever wanted to know about sleep but were too tired to ask. As the most active time... Zobraziť viac
Stop trying to sort your life out. Start living. ‘Full of wisdom and comfort' CHRIS VAN TULLEKEN‘A practical path toward personal transformation… A must-read' CAL NEWPORTOur lives can feel defined by the struggle with overwhelm, endless decisions and... Zobraziť viac
In Belonging Owen Eastwood reveals, for the first time, the ethos that has made him one of the most in-demand Performance Coaches in the world... Zobraziť viac
Bestselling author and comedian, Ruby Wax, uses her iconic wit and expertise to equip readers with a positive roadmap for a kinder, brighter world and better mental health... Zobraziť viac
Take charge of your feelings by mastering the monk mindset... Zobraziť viac
When renowned psychotherapist Virginia Axline first encountered Dibs at his New York School, he was a little boy lost to the world. He would not talk. He would not play. He sat alone, defying every attempt at interaction. Axline was the last resort... Zobraziť viac
We hold the power – now – to live this one precious life undimmed. The current thinking about any escapist behaviour is binary: either you have a ‘problem’ or you don’t. But any ‘dimmer’ habit – whether it’s alcohol, social media or any other behaviour... Zobraziť viac
We all give feedback every day of our working lives. But all too often, a fear of awkward conversations leads us to hold back or say the wrong things... Zobraziť viac
Pornography, Andrea Dworkin argued in this landmark work, is about power: the power of owning, of money, of sex. It is not merely violence against women, but the essential DNA of male dominance. As images of women’s bodies continue to be manipulated ... Zobraziť viac
The author of the No.1 Sunday Times bestseller Think Like a Monk offers a revelatory guide to every stage of romance, drawing on ancient wisdom and new science. Nobody sits us down and teaches us how to love. So we’re often thrown into relationships ... Zobraziť viac
In November 2019, Paul B. Preciado was invited to speak in front of 3,500 psychoanalysts at the Ecole de la Cause Freudienne's annual conference in Paris. Standing up in front of the profession for whom he is a 'mentally ill person' suffering from... Zobraziť viac
Most twentysomethings don’t have disorders that need to be treated; they have problems that need to be solved. Zobraziť viac
What would it do to movements, to our society and culture, to have the principles of healing at the very center? What does it mean to center healing in every structure and everything we create?... Zobraziť viac
Do you have depression? Firstly, stop blaming yourself. Secondly, don't struggle on alone - read this book instead. It has helped thousands of people just like you. Dr Tim Cantopher knows two essential truths about depression and depressive illness ... Zobraziť viac
Just as surgeons once believed pain was good for their patients, some argue today that death brings meaning to life. But given humans rarely live beyond a century – even while certain whales can thrive for over two hundred years – it’s hard not to see... Zobraziť viac
Strach a úzkost jsou z evolučního hlediska velmi prospěšné – díky nim je lidský mozek neustále připraven čelit nebezpečí. Problém nastává, když se tyto pocity objevují v důsledku nepřiměřeně malých podnětů, nebo... Zobraziť viac
Tahle kniha vám změní pohled na zdravý životní styl: Pokud chcete být opravdu fit, neměli byste běhat, cpát se sacharidy, věnovat se pilates nebo jíst pětkrát denně. Autor, jehož předchozí kniha Just ride je považována za... Zobraziť viac
