YOUR VERY OWN NEURO-TOOLKIT FOR A GOOD LIFE. CHANGE YOUR MIND TO CHANGE YOUR LIFE. Discover the neuroscience of a better you in this revolutionary book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brain to... Zobraziť viac
Understand key stages in your child's development and discover effective parenting strategies from experts in education and neuroscience. What Every Parent Needs to Know delves into the latest research on child brain development and applies it to... Zobraziť viac
A powerful exploration of the human capacity for renewal, as seen through Shakespeare and Freud Zobraziť viac
Is there always someone else to blame for your failures?Afraid of putting the real work in to achieve your goals?Are you sick of just being average and do you want to start winning?It’s time to drown out self-doubt and the distracting noise of everyday... Zobraziť viac
Making friends with death is the ultimate liberation. Contemplating death is scary. Most of us prefer not to dwell on the fact that our time here is limited―it’s more comforting to imagine we’ll all live forever... Zobraziť viac
What is it like to try to heal the body when the mind is under attack? In this gripping and illuminating book, Dr Allan Ropper reveals the extraordinary stories behind some of the life-altering afflictions that he and his staff are confronted with at... Zobraziť viac
The secret to productivity isn’t discipline. It’s joy. We have all been told that the secret to productivity is simple: work harder. The trouble is, endless hard work doesn’t just make us unhappier – it makes us less productive too... Zobraziť viac
From New York Times bestselling author Mari Andrew, a collection of essays and illustrations, divided into phases of the sky - twilight, golden hour, night, and dawn - that serves as a loyal companion for life's curveballs. Zobraziť viac
The New York Times bestseller from the founders of WE Charitya human rights organization that has lifted over 1 million people from poverty globallyMe to We is an uplifting and actionable guide for personal and social change and a call to action to... Zobraziť viac
Our stress response system is magnificent - it operates beneath our awareness, like an orchestra of organs playing a hidden symphony. When we are healthy, the orchestra plays effortlessly, but what happens when our bodies face chronic stress, and the ... Zobraziť viac
Using the most current research and her approachable style, Dr. Rosier shows those with ADHD and their families how to create new thinking habits, identify unhelpful thought and emotional patterns, and apply strategies to change them. Zobraziť viac
'Thoughtful, vastly knowledgeable, and genuinely brilliant' Dr. Matthew Walker, New York Times-bestselling author of Why We Sleep. We need sleep to survive. It's as essential as food, water, and oxygen. Without it, our bodies... Zobraziť viac
Over the course of one ghastly week in September 1982, the bodies of four taxi drivers were found in Buenos Aires, each murder carried out with the same cold precision. The assailant: a 19-year-old, odd and taciturn, who gave the impression of being... Zobraziť viac
A New York Times and International Bestseller. Life isn’t always easy. We get tripped up, knocked down, and start to question ourselves. But as #1 New York Times bestselling author Rachel Hollis learned, sometimes it’s not answers you need – what... Zobraziť viac
INSTANT NEW YORK TIMES BESTSELLERThe star of Marvels first Asian superhero film, Shang-Chi and the Legend of the Ten Rings, tells his own origin story of being a Chinese immigrant, his battles with cultural stereotypes and his own identity, becoming a... Zobraziť viac
How an acceptance of our limitations can lead to a more fulfilling life and a more harmonious societyWe live in a world oriented toward greatness, one in which we feel compelled to be among the wealthiest, most powerful, and most famous. This book... Zobraziť viac
HarperCollins Publishers: 'Does what is says on the tin, with heaps of helpful tips for developing ease in social... Zobraziť viac
'Gradually, I began to feel this dawning awareness that womanhood was coming for me, that it was looming inevitably, and it didn't feel safe...'Evanna Lynch has long been viewed as a role model for people recovering from anorexia and the story of her... Zobraziť viac
There is no translation for the word nagomi in the English language, and yet it at the very heart of the Japanese way of life... Zobraziť viac
Do you ever feel worried, miserable or unfulfilled - yet put on a happy face and pretend everything's fine? You are not alone. Stress, anxiety, depression and low self-esteem are all around... Zobraziť viac
