'An electric, warm, comforting and funny handbook on panic and how to cope and live alongside it' Laura Dockrill, author of What Have I Done?Award-winning blogger and author Claire Eastham is an expert on panic. She's not a doctor ... Zobraziť viac
An expert guide to managing your time for a happier, more fulfilling existence. The most precious commodity we own isn't money. It's time... Zobraziť viac
Award-winning journalist and editor-in-chief Cate Sevilla has survived the messy, stressy and sometimes bizarre world of work - just... Zobraziť viac
In Nothing Much Happens Kathryn Nicolai offers a healthy way to ease the mind before bed: through the timeless appeal of classic bedtime stories. These calming tales take place in and around a fictional city, each one revealing ... Zobraziť viac
Do you find yourself endlessly scrolling through social media or the news while your anxiety rises? Are you feeling frazzled after a long day of endless video calls? In this timely book, professor Cal Newport shows us how ... Zobraziť viac
The routine traffic stop that ends in tragedy. The spy who spends years undetected at the highest levels of the Pentagon. The false conviction of Amanda Knox... Zobraziť viac
In this stirring follow-up to his memoir, Steve Pemberton gives practical encouragement for how you can be a "human lighthouse" for others and through these inspiring stories will renew your hope for humanity... Zobraziť viac
University of Cambridge mental health researcher Dr. Olivia Remes has spent the past decade uncovering the secrets to reducing anxiety, stress and panic. In this short, no-nonsense book, Dr Olivia gives you 50 simple, ... Zobraziť viac
This ground-breaking text explores the contemporary history of how psychological research, practice, and theory has engaged with gay and lesbian movements in the United States and beyond, over the last 50 years. Peter ... Zobraziť viac
You don't have to be born confident. You can learn to be confident. Here's how. Dr Nate Zinsser works with the cream of the US military to prepare them mentally for leadership and for action... Zobraziť viac
The phenomenal classic that has changed the lives of millions of people around the globe What are you afraid of? Public speaking; asserting yourself; making decisions; being alone; intimacy; changing jobs; interviews; going back ... Zobraziť viac
Time rules our lives, but how much do we really understand it?In Time Warped, we meet the people willing to go to extreme lengths to find out. They travel to Costa Rica to find out if hummingbirds can sense the passage of time, ... Zobraziť viac
Before Chelsea Conaboy gave birth to her first child, she anticipated the joy of holding her newborn son, the endless dirty nappies and the sleepless nights. What she didn't expect was how different she would feel. It wasn't simply ... Zobraziť viac
What is the secret of happy relationships? How do companies build collaborative cultures? What lies behind some of the greatest scientific and creative breakthroughs? ... Zobraziť viac
Clear, concise and empowering self-help about navigating and healing from narcissistic abuse by Australia's go-to specialist counsellor The love of a narcissist is fake. It's a soul-destroying realisation for every victim of narcissistic abuse, but ... Zobraziť viac
Fulfill your innermost dreams and ambitions by turning up the volume on your intuition and re-connecting with your Inner Genius... Zobraziť viac
Did you know that we can lead longer and healthier lives by making simple changes right now?Professor Rose Anne Kenny has 35 years of experience at the forefront of ageing medicine. In Age Proof, she draws on her own pioneering ... Zobraziť viac
Discover this profound account of Huxley's famous experimentation with mescalin that has influenced writers and artists for decades.... Zobraziť viac
The bestselling author of The Drunkard's Walk and Subliminal unlocks the secrets of flexible thinking. What do Pok mon Go and Mary Shelley's Frankenstein have in common?Why do some businesses survive, and others ... Zobraziť viac
Leonard Mlodinow's The Drunkard's Walk: How Randomness Rules Our Lives is an exhilarating, eye-opening guide to understanding our random world.Randomness and uncertainty surround everything ... Zobraziť viac