Are you exhausted by the pressure to ‘have it all’ ― even when you’re no longer sure what ‘all’ truly means? In a culture that rewards going ‘above and beyond’ – where exhaustion from late-night work is worn like a badge of honour – the pressure to be... Zobraziť viac
An interactive gift book adventure to combat mom guilt from therapist Rebecca Fox Starr. Which path will you choose? Motherhood is a constant barrage of choices. Bottle or breast? Alone time or playtime? And how much is too much screentime? No matter... Zobraziť viac
"A book that feels like a warm hug from your best friend." -Emily Henry, #1 New York Times-bestselling author of Beach ReadFrom the beloved mother-daughter team who brought us What to Do When I'm Gone, a poignant, funny, heartfelt, and... Zobraziť viac
One of the most prominent psychotherapists of our time offers a deeply moving chronicle of the challenges and breakthroughs that come from a wholly new practice of one-time-only therapy sessions.Facing memory loss at age ninety-three as well as the... Zobraziť viac
A World Appears is the story of the quest to solve the greatest mystery in nature: consciousness. How does it feel to be you with your own personal feelings, thoughts and experiences? Every one of us is intimately familiar with consciousness, but no... Zobraziť viac
Praised as a book that 'brings you luck the moment you open it', this book contains lessons on how to understand - and use - the psychology of luck. Why are successful people so obsessed with luck?Because they want to draw things of value to them... Zobraziť viac
Do you upset people despite your good intentions? Do you become irritable under pressure? Do you put others' needs before your own? Do you hate taking unpopular decisions? Do you work with someone who never engages with the team?Does your line manager... Zobraziť viac
Show yourself who's in charge using the original art of persuasion, backed by contemporary pop culture examples that make transforming your habits and achieving goals easy, even fun—from the New York Times bestselling author of Thank You for... Zobraziť viac
Pet-owners and animal-lovers instinctively know that animals heal. This book offers the evidence, drawing widely on scientific discoveries, history, and Indigenous knowledge. We meet a pot-bellied pig who saved her owner's life, lions who guarded... Zobraziť viac
'Exceptional . . .This thoughtful and engrossing book is as much about law as it is about minds' THE TIMESWhat drives someone to commit murder? What makes some people lash out on those that they love? Can we predict whether a child will grow into a... Zobraziť viac
'Inspiring and invigorating' JULIA BUENO'Deeply unsettling and affecting' CATHERINE AIREYGot endometriosis? You should have a baby!Painful post-birth prolapse? Well, you had a baby. Let down by doctors? Try our wellness candle!Episiotomy scar? Why not... Zobraziť viac
A lively and accessible portrait of a major figure - Sigmund Freud - and the unprecedented era of creativity that shaped his ideasSome cities are like stars. When the conditions are right, they ignite, and they burn with such fierce intensity that they... Zobraziť viac
'If your ADHD brain has made you believe you’re the problem, let this be your reminder: you’re not. You just need the right support, the right language and a whole lot of self-compassion.'In this compassionate and empowering toolkit, Emma Llewellyn... Zobraziť viac
A groundbreaking exploration of how fatherhood transforms men’s brains, bodies, health, skills and relationships. In recent years men’s attitudes to fatherhood have changed dramatically. But only now are we learning how profoundly fatherhood changes... Zobraziť viac
'A wise, generous book' Washington PostFrom acclaimed psychoanalyst Adam Phillips, a meditation on what we must give up to feel more alive. To give up or not to give up?The question can feel inescapable but the answer is never simple. Giving up our... Zobraziť viac
What does a healthy relationship look like? A good question, in theory, but expert couple's therapist Julie Menanno wants you to ask a slightly different one: what does a securely attached relationship feel like? Moving from the way things look to... Zobraziť viac
Our families shape who we are. From the circumstances of our conception and the family structure we are born into, to the expectations placed upon us and the love we receive, we are formed by our social and familial network. So if we want to truly know... Zobraziť viac
The Bright Side makes a vital and transformative new argument: that optimism is not only the natural state of humanity, but an essential one. Without optimism, we would never have survived the unpredictable and hostile world we evolved into - and it... Zobraziť viac
"A book that feels like a warm hug from your best friend." -Emily Henry, #1 New York Times-bestselling author of Beach ReadFrom the beloved mother-daughter team who brought us What to Do When I'm Gone, a poignant, funny, heartfelt, and... Zobraziť viac
What would it do to movements, to our society and culture, to have the principles of healing at the very center? What does it mean to center healing in every structure and everything we create?... Zobraziť viac